7.4 km | 00:40:48 | 05:32/km日期: 2015-03-26 17:49 - 地點: 工業區 - 卡路里: 498 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'01" / 05'32" / 05'33" / 05'28" / 05'38" / 05'34" / 05'07" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'50") | 1006 / 1006 |
| 2 | | 05'33" (+00'25") | 994 / 2000 |
| 3 | | 05'32" (+00'24") | 1002 / 3003 |
| 4 | | 05'24" (+00'16") | 1012 / 4015 |
| 5 | | 05'39" (+00'31") | 995 / 5011 |
| 6 | | 05'32" (+00'24") | 1017 / 6028 |
| 7 | | 05'08" | 994 / 7023 |
| 8 | | 05'30" (+00'22") | 336 / 7359 |
難得涼爽的天氣, 預計10K的空虛微旅行, 7K就沒力了^^
3月累積里程 : 139.62 km
Android - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'33" | 00:17'06" |
| 4 | 05'28" | 00:22'34" |
| 5 | 05'38" | 00:28'12" |
| 6 | 05'34" | 00:33'46" |
| 7 | 05'07" | 00:38'53" |
| 7.4 | 05'19" | 00:40'48" |
展開計圈分析
留言 
