10.1 km | 00:58:50 | 05:50/km日期: 2015-03-24 17:10 - 地點: 永和綠寶石運動公園 - 天氣: 微雨 - 卡路里: 599 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'39" / 05'51" / 05'51" / 05'54" / 05'45" / 05'59" / 05'54" / 05'56" / 06'00" / 05'33" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'16") | 493 / 493 |
2 | | 05'30" (+00'08") | 505 / 999 |
3 | | 06'02" (+00'40") | 502 / 1501 |
4 | | 05'47" (+00'25") | 491 / 1993 |
5 | | 05'47" (+00'25") | 501 / 2494 |
6 | | 05'50" (+00'28") | 513 / 3008 |
7 | | 05'48" (+00'26") | 499 / 3508 |
8 | | 05'56" (+00'34") | 504 / 4012 |
9 | | 05'58" (+00'36") | 497 / 4509 |
10 | | 05'38" (+00'16") | 510 / 5020 |
11 | | 06'01" (+00'39") | 494 / 5515 |
12 | | 05'57" (+00'35") | 504 / 6019 |
13 | | 05'47" (+00'25") | 509 / 6528 |
14 | | 06'00" (+00'38") | 490 / 7019 |
15 | | 05'52" (+00'30") | 513 / 7532 |
16 | | 05'53" (+00'31") | 495 / 8027 |
17 | | 05'54" (+00'32") | 505 / 8533 |
18 | | 06'06" (+00'44") | 504 / 9038 |
19 | | 05'22" | 496 / 9534 |
20 | | 05'46" (+00'24") | 499 / 10034 |
21 | | 06'24" (+01'02") | 46 / 10080 |
3月累積里程 :
104.27 km MIZUNO WAVE INSPIRE 11 累積 :
812.5 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'51" | 00:11'30" |
3 | 05'51" | 00:17'21" |
4 | 05'54" | 00:23'15" |
5 | 05'45" | 00:29'00" |
6 | 05'59" | 00:34'59" |
7 | 05'54" | 00:40'53" |
8 | 05'56" | 00:46'49" |
9 | 06'00" | 00:52'49" |
10 | 05'33" | 00:58'22" |
10.1 | 05'46" | 00:58'50" |