15.0 km | 01:31:34 | 06:05/km日期: 2015-03-24 15:47 - 平均心率: 56 - 卡路里: 1200 Cal - 溫度: 26°C - 濕度: 46%
Pace: 06'03" / 05'31" / 05'15" / 05'10" / 05'51" / 05'34" / 05'32" / 05'57" / 06'03" / 05'47" / 07'23" / 05'54" / 08'12" / 06'25" / 06'41" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 141.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'31" | 00:11'34" |
| 3 | 05'15" | 00:16'49" |
| 4 | 05'10" | 00:21'59" |
| 5 | 05'51" | 00:27'50" |
| 6 | 05'34" | 00:33'24" |
| 7 | 05'32" | 00:38'56" |
| 8 | 05'57" | 00:44'53" |
| 9 | 06'03" | 00:50'56" |
| 10 | 05'47" | 00:56'43" |
| 11 | 07'23" | 01:04'06" |
| 12 | 05'54" | 01:10'00" |
| 13 | 08'12" | 01:18'12" |
| 14 | 06'25" | 01:24'37" |
| 15 | 06'41" | 01:31'18" |
| 15.0 | 10'46" | 01:31'34" |
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