|  12 H | 85.0 km | 08:28/km | 第4馬| 官方成績 | | 日期 | 2015-03-22 | | 成績 | 84.98 km | | 總名次 | 215 / 721 | | 分組名次 | 51 / 155 | | 平均速度 | 08:28/km |
日期: 2015-03-22 06:16 - 地點: 北大 - 天氣: 陰 - 卡路里: 4797 Cal - 總步數: 89708 - 平均步頻: 125 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'12" (+00'16") | 1010 / 1010 | 180 / 89 | | 2 | | 06'23" (+00'27") | 1000 / 2011 | 173 / 90 | | 3 | | 06'17" (+00'21") | 994 / 3006 | 178 / 88 | | 4 | | 06'06" (+00'10") | 1003 / 4010 | 177 / 92 | | 5 | | 07'00" (+01'04") | 993 / 5003 | 160 / 88 |
| 6 | | 06'11" (+00'15") | 1004 / 6008 | 179 / 90 | | 7 | | 05'56" | 998 / 7006 | 178 / 94 | | 8 | | 06'58" (+01'02") | 993 / 8000 | 162 / 88 | | 9 | | 06'20" (+00'24") | 1000 / 9001 | 177 / 89 | | 10 | | 06'12" (+00'16") | 1002 / 10003 | 176 / 91 | | 11 | | 07'32" (+01'36") | 1000 / 11004 | 150 / 87 | | 12 | | 06'26" (+00'30") | 996 / 12001 | 173 / 89 | | 13 | | 05'59" (+00'03") | 1002 / 13003 | 180 / 92 | | 14 | | 06'40" (+00'44") | 1002 / 14006 | 158 / 94 | | 15 | | 06'06" (+00'10") | 999 / 15005 | 179 / 91 | | 16 | | 06'09" (+00'13") | 994 / 16000 | 177 / 91 | | 17 | | 06'57" (+01'01") | 1003 / 17004 | 165 / 86 | | 18 | | 06'07" (+00'11") | 1005 / 18009 | 178 / 91 | | 19 | | 06'09" (+00'13") | 990 / 19000 | 177 / 91 | | 20 | | 07'54" (+01'58") | 1009 / 20009 | 148 / 85 | | 21 | | 06'09" (+00'13") | 993 / 21002 | 178 / 90 | | 22 | | 06'06" (+00'10") | 1007 / 22009 | 178 / 91 | | 23 | | 07'10" (+01'14") | 997 / 23007 | 159 / 87 | | 24 | | 06'11" (+00'15") | 1001 / 24008 | 178 / 90 | | 25 | | 06'07" (+00'11") | 1003 / 25012 | 177 / 92 | | 26 | | 06'46" (+00'50") | 997 / 26010 | 166 / 88 | | 27 | | 06'13" (+00'17") | 1002 / 27012 | 178 / 89 | | 28 | | 06'22" (+00'26") | 994 / 28006 | 174 / 89 | | 29 | | 06'55" (+00'59") | 999 / 29006 | 166 / 86 | | 30 | | 06'17" (+00'21") | 993 / 29999 | 177 / 89 | | 31 | | 06'21" (+00'25") | 1008 / 31008 | 174 / 90 | | 32 | | 07'10" (+01'14") | 999 / 32008 | 162 / 85 | | 33 | | 06'13" (+00'17") | 991 / 32999 | 181 / 88 | | 34 | | 06'12" (+00'16") | 1007 / 34007 | 177 / 90 | | 35 | | 07'07" (+01'11") | 994 / 35001 | 165 / 84 | | 36 | | 06'23" (+00'27") | 1005 / 36007 | 178 / 87 | | 37 | | 06'19" (+00'23") | 992 / 36999 | 177 / 89 | | 38 | | 07'37" (+01'41") | 1002 / 38001 | 156 / 84 | | 39 | | 06'23" (+00'27") | 997 / 38998 | 181 / 86 | | 40 | | 06'07" (+00'11") | 1004 / 40003 | 181 / 89 | | 41 | | 07'42" (+01'46") | 1000 / 41004 | 165 / 78 | | 42 | | 06'29" (+00'33") | 995 / 41999 | 179 / 85 | | 43 | | 06'12" (+00'16") | 1006 / 43006 | 180 / 89 | | 44 | | 07'04" (+01'08") | 1000 / 44006 | 174 / 80 | | 45 | | 06'53" (+00'57") | 997 / 45004 | 177 / 81 | | 46 | | 06'54" (+00'58") | 998 / 46003 | 176 / 81 | | 47 | | 08'41" (+02'45") | 999 / 47002 | 146 / 78 | | 48 | | 07'00" (+01'04") | 1006 / 48008 | 175 / 81 | | 49 | | 07'03" (+01'07") | 997 / 49006 | 174 / 81 | | 50 | | 08'10" (+02'14") | 999 / 50005 | 152 / 80 | | 51 | | 07'43" (+01'47") | 995 / 51000 | 172 / 75 | | 52 | | 08'07" (+02'11") | 1000 / 52000 | 170 / 72 | | 53 | | 16'50" (+10'54") | 997 / 52998 | 35 / 165 | | 54 | | 12'47" (+06'51") | 1006 / 54005 | 20 / 387 | | 55 | | 08'54" (+02'58") | 995 / 55000 | 46 / 241 | | 56 | | 20'34" (+14'38") | 1002 / 56003 | 55 / 87 | | 57 | | 08'20" (+02'24") | 1001 / 57005 | 88 / 135 | | 58 | | 08'00" (+02'04") | 999 / 58004 | 113 / 110 | | 59 | | 18'24" (+12'28") | 999 / 59003 | 78 / 69 | | 60 | | 07'49" (+01'53") | 1001 / 60005 | 176 / 72 | | 61 | | 07'58" (+02'02") | 1000 / 61006 | 174 / 71 | | 62 | | 11'54" (+05'58") | 1002 / 62008 | 128 / 65 | | 63 | | 07'23" (+01'27") | 991 / 62999 | 182 / 73 | | 64 | | 07'55" (+01'59") | 1000 / 64000 | 179 / 70 | | 65 | | 14'25" (+08'29") | 999 / 64999 | 66 / 103 | | 66 | | 10'39" (+04'43") | 1006 / 66005 | 78 / 119 | | 67 | | 08'43" (+02'47") | 1001 / 67006 | 133 / 86 | | 68 | | 09'26" (+03'30") | 998 / 68005 | 136 / 77 | | 69 | | 09'34" (+03'38") | 992 / 68997 | 116 / 90 | | 70 | | 09'45" (+03'49") | 1006 / 70003 | 127 / 80 | | 71 | | 14'18" (+08'22") | 1000 / 71004 | 102 / 68 | | 72 | | 11'04" (+05'08") | 1003 / 72007 | 70 / 127 | | 73 | | 10'16" (+04'20") | 996 / 73004 | 111 / 86 | | 74 | | 16'20" (+10'24") | 996 / 74001 | 46 / 130 | | 75 | | 12'25" (+06'29") | 999 / 75001 | 27 / 292 | | 76 | | 10'40" (+04'44") | 1000 / 76001 | 83 / 112 | | 77 | | 11'09" (+05'13") | 1004 / 77005 | 98 / 90 | | 78 | | 10'11" (+04'15") | 1000 / 78006 | 104 / 93 | | 79 | | 10'20" (+04'24") | 999 / 79005 | 82 / 116 | | 80 | | 11'13" (+05'17") | 1001 / 80007 | 73 / 121 | | 81 | | 11'03" (+05'07") | 993 / 81000 | 13 / 689 | | 82 | | 11'42" (+05'46") | 1005 / 82006 | 12 / 670 | | 83 | | 11'38" (+05'42") | 999 / 83005 | 32 / 264 | | 84 | | 09'49" (+03'53") | 992 / 83998 | 72 / 140 |
賽前宣言: 100k 加油 3月累積里程 : 185.18 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 06'24" | 00:12'36" | | 3 | 06'20" | 00:18'56" | | 4 | 06'03" | 00:24'59" | | 5 | 07'03" | 00:32'02" | | 6 | 06'09" | 00:38'11" | | 7 | 05'56" | 00:44'07" | | 8 | 07'00" | 00:51'07" | | 9 | 06'21" | 00:57'28" | | 10 | 06'13" | 01:03'41" | | 11 | 07'29" | 01:11'10" | | 12 | 06'29" | 01:17'39" | | 13 | 05'56" | 01:23'35" | | 14 | 06'41" | 01:30'16" | | 15 | 06'06" | 01:36'22" | | 16 | 06'08" | 01:42'30" | | 17 | 06'59" | 01:49'29" | | 18 | 06'06" | 01:55'35" | | 19 | 06'10" | 02:01'45" | | 20 | 07'55" | 02:09'40" | | 21 | 06'11" | 02:15'51" | | 22 | 06'04" | 02:21'55" | | 23 | 07'10" | 02:29'05" | | 24 | 06'11" | 02:35'16" | | 25 | 06'08" | 02:41'24" | | 26 | 06'48" | 02:48'12" | | 27 | 06'12" | 02:54'24" | | 28 | 06'20" | 03:00'44" | | 29 | 06'55" | 03:07'39" | | 30 | 06'20" | 03:13'59" | | 31 | 06'20" | 03:20'19" | | 32 | 07'08" | 03:27'27" | | 33 | 06'12" | 03:33'39" | | 34 | 06'14" | 03:39'53" | | 35 | 07'06" | 03:46'59" | | 36 | 06'24" | 03:53'23" | | 37 | 06'20" | 03:59'43" | | 38 | 07'36" | 04:07'19" | | 39 | 06'25" | 04:13'44" | | 40 | 06'07" | 04:19'51" | | 41 | 07'38" | 04:27'29" | | 42 | 06'30" | 04:33'59" | | 43 | 06'15" | 04:40'14" | | 44 | 07'01" | 04:47'15" | | 45 | 06'55" | 04:54'10" | | 46 | 06'57" | 05:01'07" | | 47 | 08'37" | 05:09'44" | | 48 | 06'59" | 05:16'43" | | 49 | 07'05" | 05:23'48" | | 50 | 08'06" | 05:31'54" | | 51 | 07'47" | 05:39'41" | | 52 | 08'05" | 05:47'46" | | 53 | 16'30" | 06:04'16" | | 54 | 13'01" | 06:17'17" | | 55 | 08'59" | 06:26'16" | | 56 | 20'37" | 06:46'53" | | 57 | 08'23" | 06:55'16" | | 58 | 07'59" | 07:03'15" | | 59 | 18'22" | 07:21'37" | | 60 | 07'53" | 07:29'30" | | 61 | 07'54" | 07:37'24" | | 62 | 11'53" | 07:49'17" | | 63 | 07'28" | 07:56'45" | | 64 | 07'54" | 08:04'39" | | 65 | 14'04" | 08:18'43" | | 66 | 10'55" | 08:29'38" | | 67 | 08'52" | 08:38'30" | | 68 | 09'16" | 08:47'46" | | 69 | 09'30" | 08:57'16" | | 70 | 09'56" | 09:07'12" | | 71 | 14'08" | 09:21'20" | | 72 | 11'01" | 09:32'21" | | 73 | 10'18" | 09:42'39" | | 74 | 16'14" | 09:58'53" | | 75 | 12'25" | 10:11'18" | | 76 | 10'47" | 10:22'05" | | 77 | 11'07" | 10:33'12" | | 78 | 10'12" | 10:43'24" | | 79 | 10'23" | 10:53'47" | | 80 | 11'01" | 11:04'48" | | 81 | 11'05" | 11:15'53" | | 82 | 11'45" | 11:27'38" | | 83 | 11'15" | 11:38'53" | | 84 | 10'20" | 11:49'13" | | 84.6 | 12'25" | 11:56'52" |
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