10.2 km | 01:16:50 | 07:30/km日期: 2015-03-21 15:54 - 地點: 渴望園區 - 天氣: 陰 - 卡路里: 681 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'39" / 07'34" / 06'49" / 06'23" / 09'36" / 08'36" / 11'30" / 06'05" / 06'02" / 06'20" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'37") | 1059 / 1059 |
2 | | 07'31" (+01'29") | 1005 / 2064 |
3 | | 06'49" (+00'47") | 1002 / 3066 |
4 | | 07'55" (+01'53") | 1016 / 4083 |
5 | | 07'59" (+01'57") | 1000 / 5083 |
6 | | 09'18" (+03'16") | 1011 / 6095 |
7 | | 10'43" (+04'41") | 1008 / 7103 |
8 | | 06'04" (+00'02") | 1011 / 8115 |
9 | | 06'02" | 1009 / 9124 |
10 | | 06'10" (+00'08") | 1009 / 10134 |
11 | | 05'41" | 108 / 10242 |
3月累積里程 : 65.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'34" | 00:14'13" |
3 | 06'49" | 00:21'02" |
4 | 06'23" | 00:27'25" |
5 | 09'36" | 00:37'01" |
6 | 08'36" | 00:45'37" |
7 | 11'30" | 00:57'07" |
8 | 06'05" | 01:03'12" |
9 | 06'02" | 01:09'14" |
10 | 06'20" | 01:15'34" |
10.2 | 05'13" | 01:16'50" |