10.2 km | 01:01:40 | 06:02/km日期: 2015-03-21 15:58 - 卡路里: 907 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'03" / 05'38" / 05'44" / 05'19" / 05'52" / 06'14" / 06'26" / 06'54" / 05'30" / 06'19" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'43") | 1001 / 1001 |
| 2 | | 05'37" (+00'18") | 1000 / 2002 |
| 3 | | 05'43" (+00'24") | 1007 / 3009 |
| 4 | | 05'19" | 1003 / 4013 |
| 5 | | 05'53" (+00'34") | 1002 / 5015 |
| 6 | | 06'13" (+00'54") | 1005 / 6021 |
| 7 | | 06'24" (+01'05") | 1008 / 7029 |
| 8 | | 06'51" (+01'32") | 997 / 8026 |
| 9 | | 05'30" (+00'11") | 1007 / 9034 |
| 10 | | 06'21" (+01'02") | 1002 / 10036 |
| 11 | | 06'38" (+01'19") | 220 / 10257 |
3月累積里程 : 352.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'19" | 00:22'44" |
| 5 | 05'52" | 00:28'36" |
| 6 | 06'14" | 00:34'50" |
| 7 | 06'26" | 00:41'16" |
| 8 | 06'54" | 00:48'10" |
| 9 | 05'30" | 00:53'40" |
| 10 | 06'19" | 00:59'59" |
| 10.2 | 07'51" | 01:01'40" |
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