13.1 km | 01:02:39 | 04:47/km日期: 2015-03-21 20:34 - 地點: 成大自強校區 - 卡路里: 800 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'05" / 04'58" / 05'03" / 04'52" / 04'46" / 05'33" / 04'45" / 04'47" / 04'53" / 04'43" / 04'47" / 04'42" / 04'16" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'22") | 1199 / 1199 |
| 2 | | 04'57" (+00'14") | 1182 / 2381 |
| 3 | | 04'55" (+00'12") | 1186 / 3568 |
| 4 | | 04'47" (+00'04") | 1182 / 4751 |
| 5 | | 04'49" (+00'06") | 1184 / 5935 |
| 6 | | 04'47" (+00'04") | 1186 / 7122 |
| 7 | | 04'49" (+00'06") | 1199 / 8322 |
| 8 | | 04'43" | 1189 / 9511 |
| 9 | | 04'45" (+00'02") | 1195 / 10706 |
| 10 | | 04'44" (+00'01") | 1178 / 11885 |
| 11 | | 04'17" | 1193 / 13078 |
3月累積里程 :
329.86 km 
Mizuno wave spacer dyna 累積 :
799.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'58" | 00:10'03" |
| 3 | 05'03" | 00:15'06" |
| 4 | 04'52" | 00:19'58" |
| 5 | 04'46" | 00:24'44" |
| 6 | 05'33" | 00:30'17" |
| 7 | 04'45" | 00:35'02" |
| 8 | 04'47" | 00:39'49" |
| 9 | 04'53" | 00:44'42" |
| 10 | 04'43" | 00:49'25" |
| 11 | 04'47" | 00:54'12" |
| 12 | 04'42" | 00:58'54" |
| 13 | 04'16" | 01:03'10" |
| 13.1 | 02'57" | 01:03'24" |
25395.4 km | 
53.4 km
展開計圈分析
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