13.2 km | 01:07:04 | 05:04/km日期: 2015-03-21 20:41 - 卡路里: 715 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'31" / 05'13" / 05'01" / 05'02" / 05'01" / 05'03" / 05'00" / 04'57" / 05'09" / 05'04" / 05'01" / 05'09" / 04'58" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'34") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'06" (+00'09") | 1000 / 3000 |
| 4 | | 05'01" (+00'04") | 1000 / 4000 |
| 5 | | 05'01" (+00'04") | 1000 / 5000 |
| 6 | | 05'02" (+00'05") | 1000 / 6000 |
| 7 | | 05'00" (+00'03") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 05'04" (+00'07") | 1000 / 10000 |
| 11 | | 05'01" (+00'04") | 1000 / 11000 |
| 12 | | 05'08" (+00'11") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 03'54" | 236 / 13236 |
3月累積里程 :
107.04 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 05'01" | 00:15'45" |
| 4 | 05'02" | 00:20'47" |
| 5 | 05'01" | 00:25'48" |
| 6 | 05'03" | 00:30'51" |
| 7 | 05'00" | 00:35'51" |
| 8 | 04'57" | 00:40'48" |
| 9 | 05'09" | 00:45'57" |
| 10 | 05'04" | 00:51'01" |
| 11 | 05'01" | 00:56'02" |
| 12 | 05'09" | 01:01'11" |
| 13 | 04'58" | 01:06'09" |
| 13.2 | 03'56" | 01:07'05" |
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