5.4 km | 00:38:29 | 07:09/km日期: 2015-03-02 20:44 - 卡路里: 407 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'18" / 07'29" / 08'33" / 06'12" / 06'31" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'04") | 1017 / 1017 |
| 2 | | 07'28" (+01'15") | 1017 / 2034 |
| 3 | | 08'29" (+02'16") | 1011 / 3046 |
| 4 | | 06'13" | 1017 / 4064 |
| 5 | | 06'32" (+00'19") | 1010 / 5074 |
| 6 | | 08'20" (+02'07") | 17 / 5092 |
| 7 | | 06'22" (+00'09") | 279 / 5372 |
3月累積里程 :
107.19 km 
赤足 累積 :
2324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'29" | 00:14'47" |
| 3 | 08'33" | 00:23'20" |
| 4 | 06'12" | 00:29'32" |
| 5 | 06'31" | 00:36'03" |
| 5.4 | 06'31" | 00:38'29" |
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