8.0 km | 00:52:46 | 06:35/km日期: 2021-07-01 18:49 - 卡路里: 632 Cal - 平均步頻: 156
Pace: 06'44" / 06'38" / 06'31" / 06'35" / 06'37" / 06'35" / 06'31" / 06'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'14") | 1000 / 1000 |
| 2 | | 06'37" (+00'07") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'34" (+00'04") | 1000 / 4000 |
| 5 | | 06'37" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'04") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'34" (+00'04") | 1000 / 8000 |
| 9 | | 06'12" | 5 / 8005 |
7月累積里程 : 262.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'38" | 00:13'22" |
| 3 | 06'31" | 00:19'53" |
| 4 | 06'35" | 00:26'28" |
| 5 | 06'37" | 00:33'05" |
| 6 | 06'35" | 00:39'40" |
| 7 | 06'31" | 00:46'11" |
| 8 | 06'34" | 00:52'45" |
| 8.0 | 05'36" | 00:52'47" |
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