11.1 km | 01:00:04 | 05:25/km日期: 2015-03-17 07:18 - 卡路里: 575 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'14" / 05'12" / 05'25" / 05'29" / 05'26" / 05'24" / 05'26" / 05'24" / 05'30" / 05'32" / 05'35" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 992 / 992 |
| 2 | | 05'12" | 1008 / 2001 |
| 3 | | 05'24" (+00'12") | 1000 / 3001 |
| 4 | | 05'27" (+00'15") | 994 / 3996 |
| 5 | | 05'26" (+00'14") | 1008 / 5004 |
| 6 | | 05'23" (+00'11") | 993 / 5998 |
| 7 | | 05'26" (+00'14") | 1008 / 7006 |
| 8 | | 05'25" (+00'13") | 995 / 8002 |
| 9 | | 05'30" (+00'18") | 999 / 9002 |
| 10 | | 05'31" (+00'19") | 1000 / 10003 |
| 11 | | 05'33" (+00'21") | 1005 / 11008 |
| 12 | | 06'04" (+00'52") | 74 / 11082 |
3月累積里程 : 165.86 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 05'25" | 00:15'51" |
| 4 | 05'29" | 00:21'20" |
| 5 | 05'26" | 00:26'46" |
| 6 | 05'24" | 00:32'10" |
| 7 | 05'26" | 00:37'36" |
| 8 | 05'24" | 00:43'00" |
| 9 | 05'30" | 00:48'30" |
| 10 | 05'32" | 00:54'02" |
| 11 | 05'35" | 00:59'37" |
| 11.1 | 05'25" | 01:00'04" |
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