6.0 km | 00:37:07 | 06:10/km日期: 2021-07-04 18:10 - 卡路里: 353 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 05'46" / 05'57" / 06'11" / 06'26" / 06'28" / 06'14" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'57" (+00'11") | 1000 / 2000 |
3 | | 06'10" (+00'24") | 1000 / 3000 |
4 | | 06'25" (+00'39") | 1000 / 4000 |
5 | | 06'28" (+00'42") | 1000 / 5000 |
6 | | 06'14" (+00'28") | 1000 / 6000 |
7 | | 05'31" | 13 / 6013 |
7月累積里程 : 74.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'57" | 00:11'43" |
3 | 06'11" | 00:17'54" |
4 | 06'26" | 00:24'20" |
5 | 06'28" | 00:30'48" |
6 | 06'14" | 00:37'02" |
6.0 | 06'04" | 00:37'07" |