14.0 km | 01:59:12 | 08:29/km日期: 2021-07-03 17:26 - 平均心率: 135 - 卡路里: 892 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 08'23" / 08'29" / 08'26" / 08'22" / 08'14" / 08'46" / 08'31" / 08'33" / 08'28" / 08'32" / 08'36" / 08'15" / 08'38" / 08'40" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'08") | 1000 / 1000 |
| 2 | | 08'29" (+00'15") | 1000 / 2000 |
| 3 | | 08'25" (+00'11") | 1000 / 3000 |
| 4 | | 08'22" (+00'08") | 1000 / 4000 |
| 5 | | 08'14" | 1000 / 5000 |
| 6 | | 08'46" (+00'32") | 1000 / 6000 |
| 7 | | 08'31" (+00'17") | 1000 / 7000 |
| 8 | | 08'32" (+00'18") | 1000 / 8000 |
| 9 | | 08'28" (+00'14") | 1000 / 9000 |
| 10 | | 08'31" (+00'17") | 1000 / 10000 |
| 11 | | 08'35" (+00'21") | 1000 / 11000 |
| 12 | | 08'15" (+00'01") | 1000 / 12000 |
| 13 | | 08'37" (+00'23") | 1000 / 13000 |
| 14 | | 08'39" (+00'25") | 1000 / 14000 |
| 15 | | 09'18" (+01'04") | 33 / 14033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 : 162.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'29" | 00:16'52" |
| 3 | 08'26" | 00:25'18" |
| 4 | 08'22" | 00:33'40" |
| 5 | 08'14" | 00:41'54" |
| 6 | 08'46" | 00:50'40" |
| 7 | 08'31" | 00:59'11" |
| 8 | 08'33" | 01:07'44" |
| 9 | 08'28" | 01:16'12" |
| 10 | 08'32" | 01:24'44" |
| 11 | 08'36" | 01:33'20" |
| 12 | 08'15" | 01:41'35" |
| 13 | 08'38" | 01:50'13" |
| 14 | 08'40" | 01:58'53" |
| 14.0 | 09'23" | 01:59'12" |
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