10.0 km | 00:48:49 | 04:52/km日期: 2015-03-17 21:05 - 地點: 員林國小 - 天氣: 悶 - 卡路里: 879 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'42" / 04'47" / 04'52" / 04'47" / 04'51" / 04'51" / 04'52" / 04'52" / 04'50" / 04'51" / 23'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1012 / 1012 |
2 | | 04'46" (+00'05") | 1002 / 2014 |
3 | | 04'51" (+00'10") | 1010 / 3024 |
4 | | 04'48" (+00'07") | 1013 / 4038 |
5 | | 04'50" (+00'09") | 1004 / 5042 |
6 | | 04'51" (+00'10") | 1010 / 6053 |
7 | | 04'53" (+00'12") | 1016 / 7069 |
8 | | 04'50" (+00'09") | 1003 / 8073 |
9 | | 04'49" (+00'08") | 1008 / 9082 |
10 | | 04'51" (+00'10") | 1004 / 10086 |
3月累積里程 :
211.52 km New Balance M890SR2 累積 :
2617.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'47" | 00:09'29" |
3 | 04'52" | 00:14'21" |
4 | 04'47" | 00:19'08" |
5 | 04'51" | 00:23'59" |
6 | 04'51" | 00:28'50" |
7 | 04'52" | 00:33'42" |
8 | 04'52" | 00:38'34" |
9 | 04'50" | 00:43'24" |
10 | 04'51" | 00:48'15" |
10.0 | 23'36" | 00:48'49" |