10.0 km | 02:16:01 | 13:34/km日期: 2015-03-17 07:12 - 總爬升: 164 m - 卡路里: 541 Cal - 溫度: 21°C - 濕度: 73%
Pace: 12'09" / 13'19" / 15'07" / 20'46" / 12'53" / 12'04" / 14'43" / 11'22" / 11'27" / 12'02" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'40" (+01'41") | 492 / 492 |
2 | | 11'36" (+00'37") | 507 / 1000 |
3 | | 10'59" | 492 / 1493 |
4 | | 15'34" (+04'35") | 507 / 2000 |
5 | | 15'15" (+04'16") | 498 / 2499 |
6 | | 14'43" (+03'44") | 510 / 3009 |
7 | | 29'14" (+18'15") | 498 / 3508 |
8 | | 12'14" (+01'15") | 491 / 3999 |
9 | | 13'30" (+02'31") | 506 / 4506 |
10 | | 12'20" (+01'21") | 502 / 5008 |
11 | | 12'00" (+01'01") | 498 / 5507 |
12 | | 12'09" (+01'10") | 500 / 6007 |
13 | | 17'31" (+06'32") | 506 / 6513 |
14 | | 11'56" (+00'57") | 506 / 7020 |
15 | | 11'21" (+00'22") | 504 / 7524 |
16 | | 11'18" (+00'19") | 492 / 8017 |
17 | | 11'13" (+00'14") | 513 / 8530 |
18 | | 11'44" (+00'45") | 488 / 9019 |
19 | | 12'01" (+01'02") | 508 / 9527 |
20 | | 11'51" (+00'52") | 496 / 10024 |
3月累積里程 : 662.01 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 13'19" | 00:25'28" |
3 | 15'07" | 00:40'35" |
4 | 20'46" | 01:01'21" |
5 | 12'53" | 01:14'14" |
6 | 12'04" | 01:26'18" |
7 | 14'43" | 01:41'01" |
8 | 11'22" | 01:52'23" |
9 | 11'27" | 02:03'50" |
10 | 12'02" | 02:15'52" |
10.0 | 06'14" | 02:16'01" |