11.2 km | 01:02:29 | 05:35/km日期: 2015-03-09 19:15 - 卡路里: 1011 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'00" / 05'13" / 05'09" / 05'31" / 05'30" / 06'28" / 05'53" / 05'39" / 05'43" / 05'33" / 05'38" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1004 / 1004 |
2 | | 05'12" (+00'14") | 1000 / 2004 |
3 | | 05'11" (+00'13") | 1012 / 3017 |
4 | | 05'28" (+00'30") | 1005 / 4022 |
5 | | 05'31" (+00'33") | 997 / 5019 |
6 | | 06'28" (+01'30") | 1004 / 6024 |
7 | | 05'52" (+00'54") | 1009 / 7034 |
8 | | 05'40" (+00'42") | 1002 / 8036 |
9 | | 05'43" (+00'45") | 1007 / 9044 |
10 | | 05'30" (+00'32") | 1005 / 10050 |
11 | | 05'39" (+00'41") | 996 / 11047 |
12 | | 05'43" (+00'45") | 165 / 11212 |
3月累積里程 :
43.01 km MIZUNO WAVE Rider 15 累積 :
1368.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'13" | 00:10'13" |
3 | 05'09" | 00:15'22" |
4 | 05'31" | 00:20'53" |
5 | 05'30" | 00:26'23" |
6 | 06'28" | 00:32'51" |
7 | 05'53" | 00:38'44" |
8 | 05'39" | 00:44'23" |
9 | 05'43" | 00:50'06" |
10 | 05'33" | 00:55'39" |
11 | 05'38" | 01:01'17" |
11.2 | 07'35" | 01:02'29" |