10.0 km | 01:01:08 | 06:06/km日期: 2015-03-15 16:56 - 卡路里: 675 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'06" / 06'01" / 05'55" / 05'52" / 06'07" / 06'17" / 06'24" / 06'08" / 06'13" / 6083'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'10") | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'06" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'26") | 1000 / 6000 |
| 7 | | 06'23" (+00'32") | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 06'04" (+00'13") | 1001 / 10001 |
3月累積里程 :
70.27 km 
Adidas supernova glide 5 m 累積 :
614.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 05'52" | 00:23'54" |
| 5 | 06'07" | 00:30'01" |
| 6 | 06'17" | 00:36'18" |
| 7 | 06'24" | 00:42'42" |
| 8 | 06'08" | 00:48'50" |
| 9 | 06'13" | 00:55'03" |
| 10.0 | 06'04" | 01:01'08" |
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