10.1 km | 01:01:10 | 06:02/km日期: 2021-06-19 20:28 - 地點: 河濱基隆河左岸 - 天氣: 晴 - 卡路里: 438 Cal - 平均步頻: 180 - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(5)
Pace: 08'22" / 06'56" / 06'11" / 05'59" / 05'41" / 05'41" / 05'25" / 05'27" / 05'33" / 05'14" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+04'44") | 491 / 491 |
2 | | 06'50" (+01'38") | 496 / 987 |
3 | | 07'53" (+02'41") | 513 / 1501 |
4 | | 05'53" (+00'41") | 488 / 1990 |
5 | | 06'18" (+01'06") | 509 / 2499 |
6 | | 05'59" (+00'47") | 494 / 2994 |
7 | | 06'07" (+00'55") | 506 / 3501 |
8 | | 05'52" (+00'40") | 505 / 4006 |
9 | | 05'51" (+00'39") | 494 / 4500 |
10 | | 05'33" (+00'21") | 500 / 5001 |
11 | | 05'36" (+00'24") | 496 / 5498 |
12 | | 05'37" (+00'25") | 501 / 5999 |
13 | | 05'29" (+00'17") | 506 / 6506 |
14 | | 05'29" (+00'17") | 494 / 7000 |
15 | | 05'22" (+00'10") | 502 / 7503 |
16 | | 05'28" (+00'16") | 502 / 8006 |
17 | | 05'33" (+00'21") | 495 / 8501 |
18 | | 05'25" (+00'13") | 515 / 9017 |
19 | | 05'25" (+00'13") | 481 / 9499 |
20 | | 05'12" | 503 / 10002 |
21 | | 05'29" (+00'17") | 124 / 10126 |
6月累積里程 :
166.81 km Nike Free Training 累積 :
2296.2 kmAndroid - OPPO CPH1721 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'56" | 00:15'18" |
3 | 06'11" | 00:21'29" |
4 | 05'59" | 00:27'28" |
5 | 05'41" | 00:33'09" |
6 | 05'41" | 00:38'50" |
7 | 05'25" | 00:44'15" |
8 | 05'27" | 00:49'42" |
9 | 05'33" | 00:55'15" |
10 | 05'14" | 01:00'29" |
10.1 | 05'23" | 01:01'10" |