全馬 | 05:06:33 | 07:15/km | 第3馬| 官方成績 |
| 日期 | 2015-03-15 |
| 成績 | 05:06:33 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'24" (+00'09") | 01:04'54" |
| 00:32'30" (+00'15") |
| 00:32'15" | 01:05'06" (+00'12") |
| 00:32'51" (+00'36") |
| 00:36'00" (+03'45") | 01:14'50" (+09'56") |
| 00:38'50" (+06'35") |
| 00:40'45" (+08'30") | 01:25'54" (+21'00") |
| 00:45'09" (+12'54") |
|
日期: 2015-03-15 06:04 - 地點: 台北市6號水門 - 天氣: 晴 - 卡路里: 2317 Cal - 溫度: 19°C - 濕度: 71%
最後5K跑不起來,只好跑跑走走回終點;
國道風景果然乏善可陳,第一趟還算新鮮,連續跑四趟就真的00XX,體驗一次就可以啦!
賽前宣言: 應該認真跑一次,不要只是完(玩)賽
3月累積里程 :
107.30 km 
MIZUNO Wave Prorunner 16 累積 :
996.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'37" | 00:13'29" |
| 3 | 06'08" | 00:19'37" |
| 4 | 06'18" | 00:25'55" |
| 5 | 06'29" | 00:32'24" |
| 6 | 07'19" | 00:39'43" |
| 7 | 06'19" | 00:46'02" |
| 8 | 06'18" | 00:52'20" |
| 9 | 06'28" | 00:58'48" |
| 10 | 06'06" | 01:04'54" |
| 11 | 06'59" | 01:11'53" |
| 12 | 06'22" | 01:18'15" |
| 13 | 06'08" | 01:24'23" |
| 14 | 06'05" | 01:30'28" |
| 15 | 06'41" | 01:37'09" |
| 16 | 06'43" | 01:43'52" |
| 17 | 06'54" | 01:50'46" |
| 18 | 06'06" | 01:56'52" |
| 19 | 07'09" | 02:04'01" |
| 20 | 05'59" | 02:10'00" |
| 21 | 05'56" | 02:15'56" |
| 22 | 10'10" | 02:26'06" |
| 23 | 06'21" | 02:32'27" |
| 24 | 07'17" | 02:39'44" |
| 25 | 06'16" | 02:46'00" |
| 26 | 06'18" | 02:52'18" |
| 27 | 09'06" | 03:01'24" |
| 28 | 07'58" | 03:09'22" |
| 29 | 07'33" | 03:16'55" |
| 30 | 07'55" | 03:24'50" |
| 31 | 07'12" | 03:32'02" |
| 32 | 08'40" | 03:40'42" |
| 33 | 09'46" | 03:50'28" |
| 34 | 06'16" | 03:56'44" |
| 35 | 08'51" | 04:05'35" |
| 36 | 10'11" | 04:15'46" |
| 37 | 06'51" | 04:22'37" |
| 38 | 08'47" | 04:31'24" |
| 39 | 10'28" | 04:41'52" |
| 40 | 08'52" | 04:50'44" |
| 41 | 07'37" | 04:58'21" |
| 42 | 07'14" | 05:05'35" |
| 42.2 | 05'46" | 05:06'35" |
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