12.0 km | 01:24:45 | 07:02/km日期: 2015-03-15 09:51 - 卡路里: 725 Cal - 總步數: 14312 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'57" / 06'42" / 07'05" / 07'07" / 06'39" / 05'45" / 07'13" / 07'34" / 07'12" / 07'14" / 06'26" / 06'40" / 57'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'37") | 1006 / 1006 | 170 / 84 |
| 2 | | 06'41" (+00'24") | 1000 / 2006 | 177 / 84 |
| 3 | | 07'06" (+00'49") | 996 / 3003 | 174 / 80 |
| 4 | | 07'08" (+00'51") | 1008 / 4011 | 175 / 80 |
| 5 | | 06'57" (+00'40") | 994 / 5005 | 166 / 86 |
| 6 | | 07'17" (+01'00") | 996 / 6002 | 170 / 80 |
| 7 | | 07'30" (+01'13") | 998 / 7000 | 167 / 79 |
| 8 | | 07'37" (+01'20") | 1000 / 8001 | 152 / 85 |
| 9 | | 06'52" (+00'35") | 1004 / 9006 | 167 / 86 |
| 10 | | 07'16" (+00'59") | 1001 / 10008 | 162 / 84 |
| 11 | | 06'17" | 995 / 11003 | 176 / 90 |
| 12 | | 06'48" (+00'31") | 1002 / 12006 | 169 / 86 |
| 13 | | 07'25" (+01'08") | 31 / 12037 | 162 / 82 |
3月累積里程 : 136.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'42" | 00:13'39" |
| 3 | 07'05" | 00:20'44" |
| 4 | 07'07" | 00:27'51" |
| 5 | 06'39" | 00:34'30" |
| 6 | 05'45" | 00:40'15" |
| 7 | 07'13" | 00:47'28" |
| 8 | 07'34" | 00:55'02" |
| 9 | 07'12" | 01:02'14" |
| 10 | 07'14" | 01:09'28" |
| 11 | 06'26" | 01:15'54" |
| 12 | 06'40" | 01:22'34" |
| 12.0 | 57'00" | 01:24'45" |
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