13.2 km | 01:17:46 | 05:52/km日期: 2020-06-06 05:23 - 卡路里: 892 Cal - 平均步頻: 160
Pace: 06'44" / 06'15" / 05'47" / 05'51" / 05'56" / 06'45" / 14'15" / 03'01" / 03'27" / 03'27" / 09'08" / 06'22" / 06'29" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+03'43") | 1000 / 1000 |
| 2 | | 06'15" (+03'15") | 1000 / 2000 |
| 3 | | 05'47" (+02'47") | 1000 / 3000 |
| 4 | | 05'50" (+02'50") | 1000 / 4000 |
| 5 | | 05'56" (+02'56") | 1000 / 5000 |
| 6 | | 06'44" (+03'44") | 1000 / 6000 |
| 7 | | 06'28" (+03'28") | 1000 / 7000 |
| 8 | | 03'00" | 1000 / 8000 |
| 9 | | 03'27" (+00'27") | 1000 / 9000 |
| 10 | | 03'26" (+00'26") | 1000 / 10000 |
| 11 | | 09'07" (+06'07") | 1000 / 11000 |
| 12 | | 06'22" (+03'22") | 1000 / 12000 |
| 13 | | 06'28" (+03'28") | 1000 / 13000 |
| 14 | | 09'11" (+06'11") | 229 / 13229 |
6月累積里程 : 21.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'15" | 00:12'59" |
| 3 | 05'47" | 00:18'46" |
| 4 | 05'51" | 00:24'37" |
| 5 | 05'56" | 00:30'33" |
| 6 | 06'45" | 00:37'18" |
| 7 | 14'15" | 00:51'33" |
| 8 | 03'01" | 00:54'34" |
| 9 | 03'27" | 00:58'01" |
| 10 | 03'27" | 01:01'28" |
| 11 | 09'08" | 01:10'36" |
| 12 | 06'22" | 01:16'58" |
| 13 | 06'29" | 01:23'27" |
| 13.2 | 09'08" | 01:25'33" |
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