16.1 km | 01:32:01 | 05:43/km日期: 2015-03-15 06:32 - 總爬升: 197 m - 卡路里: 1047 Cal - 總步數: 14940 - 平均步頻: 162 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'37" / 05'59" / 06'01" / 05'54" / 06'08" / 05'48" / 05'49" / 05'39" / 05'27" / 05'11" / 05'25" / 05'25" / 05'15" / 05'15" / 05'38" / 05'36" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'18") | 1005 / 1005 | 153 / 98 |
2 | | 05'58" (+00'42") | 1001 / 2007 | 164 / 101 |
3 | | 06'01" (+00'45") | 998 / 3006 | 165 / 100 |
4 | | 05'56" (+00'40") | 1004 / 4011 | 164 / 102 |
5 | | 06'06" (+00'50") | 992 / 5003 | 164 / 99 |
6 | | 05'48" (+00'32") | 997 / 6000 | 164 / 104 |
7 | | 05'47" (+00'31") | 1002 / 7003 | 164 / 104 |
8 | | 05'41" (+00'25") | 1001 / 8005 | 164 / 106 |
9 | | 05'26" (+00'10") | 1004 / 9009 | 165 / 111 |
10 | | 05'18" (+00'02") | 998 / 10008 | 163 / 115 |
11 | | 05'33" (+00'17") | 993 / 11001 | 164 / 109 |
12 | | 05'31" (+00'15") | 1001 / 12002 | 164 / 110 |
13 | | 05'16" | 1003 / 13006 | 164 / 115 |
14 | | 05'22" (+00'06") | 993 / 13999 | 164 / 113 |
15 | | 05'31" (+00'15") | 1007 / 15006 | 164 / 110 |
16 | | 05'39" (+00'23") | 994 / 16000 | 143 / 122 |
17 | | 06'48" (+01'32") | 58 / 16059 | 145 / 101 |
桃園盧兆偉
桃園盧兆偉