15.1 km | 01:22:38 | 05:29/km日期: 2015-03-15 06:50 - 地點: 大佳河濱公園 - 天氣: 22度適回程太陽 - 卡路里: 867 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'52" / 05'40" / 05'29" / 05'24" / 05'25" / 05'19" / 05'22" / 05'31" / 05'29" / 05'25" / 05'24" / 05'30" / 05'20" / 05'26" / 05'42" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'31") | 991 / 991 |
2 | | 05'40" (+00'22") | 999 / 1991 |
3 | | 05'27" (+00'09") | 1005 / 2996 |
4 | | 05'24" (+00'06") | 997 / 3994 |
5 | | 05'27" (+00'09") | 1008 / 5002 |
6 | | 05'18" | 1001 / 6003 |
7 | | 05'19" (+00'01") | 1007 / 7011 |
8 | | 05'32" (+00'14") | 996 / 8008 |
9 | | 05'29" (+00'11") | 1014 / 9022 |
10 | | 05'24" (+00'06") | 1005 / 10027 |
11 | | 05'26" (+00'08") | 1005 / 11033 |
12 | | 05'26" (+00'08") | 994 / 12028 |
13 | | 05'20" (+00'02") | 998 / 13027 |
14 | | 05'28" (+00'10") | 1009 / 14036 |
15 | | 05'39" (+00'21") | 992 / 15028 |
16 | | 08'11" (+02'53") | 30 / 15059 |
3月累積里程 :
96.02 km ASICS GEL-CUMULUS 13 累積 :
1598.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'40" | 00:11'32" |
3 | 05'29" | 00:17'01" |
4 | 05'24" | 00:22'25" |
5 | 05'25" | 00:27'50" |
6 | 05'19" | 00:33'09" |
7 | 05'22" | 00:38'31" |
8 | 05'31" | 00:44'02" |
9 | 05'29" | 00:49'31" |
10 | 05'25" | 00:54'56" |
11 | 05'24" | 01:00'20" |
12 | 05'30" | 01:05'50" |
13 | 05'20" | 01:11'10" |
14 | 05'26" | 01:16'36" |
15 | 05'42" | 01:22'18" |
15.1 | 05'38" | 01:22'38" |