9.9 km | 02:03:46 | 12:28/km日期: 2021-06-13 16:53 - 卡路里: 500 Cal - 平均步頻: 126
Pace: 12'36" / 12'34" / 12'01" / 11'46" / 12'18" / 11'55" / 12'49" / 12'45" / 14'10" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'35" (+00'50") | 1000 / 1000 |
2 | | 12'34" (+00'49") | 1000 / 2000 |
3 | | 12'00" (+00'15") | 1000 / 3000 |
4 | | 11'45" | 1000 / 4000 |
5 | | 12'17" (+00'32") | 1000 / 5000 |
6 | | 11'55" (+00'10") | 1000 / 6000 |
7 | | 12'48" (+01'03") | 1000 / 7000 |
8 | | 12'44" (+00'59") | 1000 / 8000 |
9 | | 14'10" (+02'25") | 1000 / 9000 |
10 | | 11'48" (+00'03") | 922 / 9922 |
6月累積里程 : 346.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'36" | 00:12'36" |
2 | 12'34" | 00:25'10" |
3 | 12'01" | 00:37'11" |
4 | 11'46" | 00:48'57" |
5 | 12'18" | 01:01'15" |
6 | 11'55" | 01:13'10" |
7 | 12'49" | 01:25'59" |
8 | 12'45" | 01:38'44" |
9 | 14'10" | 01:52'54" |
9.9 | 11'47" | 02:03'47" |