32.4 km | 03:24:16 | 06:17/km日期: 2015-03-13 16:42 - 卡路里: 1810 Cal - 溫度: 24°C - 濕度: 67%
Pace: 06'04" / 05'52" / 06'12" / 05'56" / 06'00" / 05'52" / 05'56" / 06'24" / 08'56" / 05'56" / 05'56" / 05'48" / 06'08" / 05'44" / 05'56" / 06'08" / 09'24" / 06'20" / 05'52" / 05'28" / 06'16" / 07'00" / 05'40" / 05'44" / 07'08" / 05'40" / 06'00" / 06'08" / 06'20" / 05'40" / 06'00" / 06'44" / 09'28" /
3月累積里程 : 99.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'52" | 00:11'56" |
3 | 06'12" | 00:18'08" |
4 | 05'56" | 00:24'04" |
5 | 06'00" | 00:30'04" |
6 | 05'52" | 00:35'56" |
7 | 05'56" | 00:41'52" |
8 | 06'24" | 00:48'16" |
9 | 08'56" | 00:57'12" |
10 | 05'56" | 01:03'08" |
11 | 05'56" | 01:09'04" |
12 | 05'48" | 01:14'52" |
13 | 06'08" | 01:21'00" |
14 | 05'44" | 01:26'44" |
15 | 05'56" | 01:32'40" |
16 | 06'08" | 01:38'48" |
17 | 09'24" | 01:48'12" |
18 | 06'20" | 01:54'32" |
19 | 05'52" | 02:00'24" |
20 | 05'28" | 02:05'52" |
21 | 06'16" | 02:12'08" |
22 | 07'00" | 02:19'08" |
23 | 05'40" | 02:24'48" |
24 | 05'44" | 02:30'32" |
25 | 07'08" | 02:37'40" |
26 | 05'40" | 02:43'20" |
27 | 06'00" | 02:49'20" |
28 | 06'08" | 02:55'28" |
29 | 06'20" | 03:01'48" |
30 | 05'40" | 03:07'28" |
31 | 06'00" | 03:13'28" |
32 | 06'44" | 03:20'12" |
32.4 | 09'28" | 03:24'16" |