7.0 km | 01:09:36 | 09:56/km日期: 2021-06-14 19:55 - 總爬升: 293 m - 卡路里: 342 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 57%
Pace: 06'52" / 09'04" / 08'43" / 09'38" / 09'17" / 12'41" / 1752'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+01'21") | 1000 / 1000 |
2 | | 09'04" (+00'21") | 1000 / 2000 |
3 | | 08'43" | 1000 / 3000 |
4 | | 09'37" (+00'54") | 1000 / 4000 |
5 | | 09'17" (+00'34") | 1000 / 5000 |
6 | | 08'59" (+00'16") | 1000 / 6000 |
7 | | 13'45" (+05'02") | 1000 / 7000 |
8 | | 08'47" (+00'04") | 6 / 7006 |
6月累積里程 : 43.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 09'04" | 00:15'56" |
3 | 08'43" | 00:24'39" |
4 | 09'38" | 00:34'17" |
5 | 09'17" | 00:43'34" |
6 | 12'41" | 00:56'15" |
7.0 | 10'26" | 01:06'46" |