9.4 km | 00:53:31 | 05:41/km日期: 2015-03-10 20:08 - 卡路里: 745 Cal - 總步數: 9424 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 86%
Pace: 06'00" / 05'58" / 05'38" / 05'57" / 05'48" / 05'31" / 05'10" / 05'26" / 05'27" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'45") | 1007 / 1007 | 165 / 101 |
2 | | 05'57" (+00'45") | 1002 / 2009 | 173 / 96 |
3 | | 05'50" (+00'38") | 993 / 3003 | 176 / 97 |
4 | | 05'56" (+00'44") | 998 / 4002 | 178 / 94 |
5 | | 05'49" (+00'37") | 1005 / 5007 | 177 / 97 |
6 | | 05'25" (+00'13") | 1002 / 6009 | 175 / 105 |
7 | | 05'12" | 994 / 7004 | 180 / 106 |
8 | | 05'27" (+00'15") | 995 / 8000 | 177 / 103 |
9 | | 05'27" (+00'15") | 1006 / 9006 | 181 / 100 |
10 | | 06'02" (+00'50") | 399 / 9406 | 176 / 93 |
3月累積里程 : 104.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'58" | 00:11'58" |
3 | 05'38" | 00:17'36" |
4 | 05'57" | 00:23'33" |
5 | 05'48" | 00:29'21" |
6 | 05'31" | 00:34'52" |
7 | 05'10" | 00:40'02" |
8 | 05'26" | 00:45'28" |
9 | 05'27" | 00:50'55" |
9.4 | 06'23" | 00:53'31" |