10.1 km | 01:04:35 | 06:24/km日期: 2015-03-10 18:40 - 天氣: 雨 - 卡路里: 589 Cal - 溫度: 12°C - 濕度: 73%
Pace: 06'36" / 06'16" / 06'42" / 06'09" / 06'37" / 06'29" / 06'07" / 06'30" / 06'16" / 06'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'24") | 992 / 992 |
| 2 | | 06'13" (+00'03") | 1006 / 1998 |
| 3 | | 06'43" (+00'33") | 996 / 2995 |
| 4 | | 06'10" | 1007 / 4002 |
| 5 | | 06'34" (+00'24") | 995 / 4998 |
| 6 | | 06'28" (+00'18") | 1001 / 5999 |
| 7 | | 06'10" | 1001 / 7001 |
| 8 | | 06'26" (+00'16") | 998 / 7999 |
| 9 | | 06'18" (+00'08") | 1004 / 9004 |
| 10 | | 06'29" (+00'19") | 1004 / 10008 |
| 11 | | 06'26" (+00'16") | 56 / 10065 |
3月累積里程 : 174.88 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'16" | 00:12'52" |
| 3 | 06'42" | 00:19'34" |
| 4 | 06'09" | 00:25'43" |
| 5 | 06'37" | 00:32'20" |
| 6 | 06'29" | 00:38'49" |
| 7 | 06'07" | 00:44'56" |
| 8 | 06'30" | 00:51'26" |
| 9 | 06'16" | 00:57'42" |
| 10 | 06'31" | 01:04'13" |
| 10.1 | 05'37" | 01:04'35" |
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