14.0 km | 01:58:35 | 08:27/km日期: 2021-06-08 16:13 - 總爬升: 363 m - 卡路里: 973 Cal - 平均步頻: 150 - 溫度: 33°C - 濕度: 59%
Pace: 08'38" / 09'49" / 12'51" / 06'13" / 13'05" / 06'27" / 18'11" / 14'45" / 06'39" / 06'56" / 08'23" / 05'15" / 06'06" / 05'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+03'24") | 1000 / 1000 |
2 | | 09'49" (+04'35") | 1000 / 2000 |
3 | | 12'51" (+07'37") | 1000 / 3000 |
4 | | 06'13" (+00'59") | 1000 / 4000 |
5 | | 13'05" (+07'51") | 1000 / 5000 |
6 | | 06'26" (+01'12") | 1000 / 6000 |
7 | | 14'19" (+09'05") | 1000 / 7000 |
8 | | 08'01" (+02'47") | 1000 / 8000 |
9 | | 06'39" (+01'25") | 1000 / 9000 |
10 | | 06'55" (+01'41") | 1000 / 10000 |
11 | | 08'23" (+03'09") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 06'06" (+00'52") | 1000 / 13000 |
14 | | 05'48" (+00'34") | 1000 / 14000 |
15 | | 05'09" | 10 / 14010 |
6月累積里程 : 105.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 09'49" | 00:18'27" |
3 | 12'51" | 00:31'18" |
4 | 06'13" | 00:37'31" |
5 | 13'05" | 00:50'36" |
6 | 06'27" | 00:57'03" |
7 | 18'11" | 01:15'14" |
8 | 14'45" | 01:29'59" |
9 | 06'39" | 01:36'38" |
10 | 06'56" | 01:43'34" |
11 | 08'23" | 01:51'57" |
12 | 05'15" | 01:57'12" |
13 | 06'06" | 02:03'18" |
14 | 05'49" | 02:09'07" |
14.0 | 04'34" | 02:09'10" |