100.0 km | 13:22:07 | 08:01/km | 第6馬官方成績 |
日期 | 2015-03-07 |
成績 | 13:22:07 |
總名次 | 161 / 521 |
分組名次 | - / - |
平均速度 | 08:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'08" (+07'37") | 01:08'20" |
| 00:32'12" (+03'41") |
| 00:34'00" (+05'29") | 01:10'36" (+02'16") |
| 00:36'36" (+08'05") |
| 00:33'56" (+05'25") | 01:17'34" (+09'14") |
| 00:43'38" (+15'07") |
| 00:51'19" (+22'48") | 01:43'09" (+34'49") |
| 00:51'50" (+23'19") |
| 00:47'03" (+18'32") | 01:33'13" (+24'53") |
| 00:46'10" (+17'39") |
| 00:38'19" (+09'48") | 01:08'53" (+00'33") |
| 00:30'34" (+02'03") |
| 00:39'52" (+11'21") | 01:12'27" (+04'07") |
| 00:32'35" (+04'04") |
| 00:28'31" | 01:09'04" (+00'44") |
| 00:40'33" (+12'02") |
| 00:38'33" (+10'02") | 01:08'55" (+00'35") |
| 00:30'22" (+01'51") |
| 00:40'21" (+11'50") | 01:27'25" (+19'05") |
| 00:47'04" (+18'33") |
|
日期: 2015-03-07 05:02 - 總爬升: 2324 m - 地點: 南橫公路 - 卡路里: 6210 Cal - 溫度: 20°C - 濕度: 83%
人生第一場超馬,完賽!! 奇蹟不在於我跑完了,而是我擁有勇氣跨出那一步。這是一場自己一人無找伴者,不求快、只求平安不受傷,並在大會所要求の時間內需完成100公里超級馬拉松。雖然最後的10km雙腳已經受不了無法跑了,但還是靠著意志力在現實間內走完!
賽前宣言: 希望能在時間內平安完賽
賽後評分: 以補給內容來檢視,覺得報名費收得有點偏貴了,似乎可以再降個500元左右
給 5 星 3月累積里程 :
110.44 km MIZUNO j1ga157750 累積 :
1335.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 06'48" | 00:16'17" |
3 | 06'24" | 00:22'41" |
4 | 06'22" | 00:29'03" |
5 | 07'05" | 00:36'08" |
6 | 06'40" | 00:42'48" |
7 | 06'38" | 00:49'26" |
8 | 06'43" | 00:56'09" |
9 | 06'16" | 01:02'25" |
10 | 05'55" | 01:08'20" |
11 | 06'25" | 01:14'45" |
12 | 06'02" | 01:20'47" |
13 | 06'54" | 01:27'41" |
14 | 07'29" | 01:35'10" |
15 | 07'10" | 01:42'20" |
16 | 07'30" | 01:49'50" |
17 | 06'52" | 01:56'42" |
18 | 06'06" | 02:02'48" |
19 | 08'48" | 02:11'36" |
20 | 07'20" | 02:18'56" |
21 | 06'12" | 02:25'08" |
22 | 05'49" | 02:30'57" |
23 | 08'10" | 02:39'07" |
24 | 06'10" | 02:45'17" |
25 | 07'35" | 02:52'52" |
26 | 08'30" | 03:01'22" |
27 | 15'24" | 03:16'46" |
28 | 02'56" | 03:19'42" |
29 | 08'32" | 03:28'14" |
30 | 08'16" | 03:36'30" |
31 | 08'40" | 03:45'10" |
32 | 13'03" | 03:58'13" |
33 | 08'48" | 04:07'01" |
34 | 08'50" | 04:15'51" |
35 | 11'58" | 04:27'49" |
36 | 09'48" | 04:37'37" |
37 | 09'35" | 04:47'12" |
38 | 09'28" | 04:56'40" |
39 | 13'29" | 05:10'09" |
40 | 09'30" | 05:19'39" |
41 | 08'54" | 05:28'33" |
42 | 08'38" | 05:37'11" |
43 | 08'28" | 05:45'39" |
44 | 08'52" | 05:54'31" |
45 | 12'11" | 06:06'42" |
46 | 09'20" | 06:16'02" |
47 | 08'30" | 06:24'32" |
48 | 09'04" | 06:33'36" |
49 | 09'34" | 06:43'10" |
50 | 09'42" | 06:52'52" |
51 | 15'33" | 07:08'25" |
52 | 05'40" | 07:14'05" |
53 | 05'36" | 07:19'41" |
54 | 05'38" | 07:25'19" |
55 | 05'52" | 07:31'11" |
56 | 05'38" | 07:36'49" |
57 | 07'56" | 07:44'45" |
58 | 05'44" | 07:50'29" |
59 | 05'42" | 07:56'11" |
60 | 05'34" | 08:01'45" |
61 | 05'30" | 08:07'15" |
62 | 17'50" | 08:25'05" |
63 | 05'34" | 08:30'39" |
64 | 05'30" | 08:36'09" |
65 | 05'28" | 08:41'37" |
66 | 07'45" | 08:49'22" |
67 | 05'36" | 08:54'58" |
68 | 05'36" | 09:00'34" |
69 | 07'58" | 09:08'32" |
70 | 05'40" | 09:14'12" |
71 | 05'55" | 09:20'07" |
72 | 05'52" | 09:25'59" |
73 | 07'34" | 09:33'33" |
74 | 01'20" | 09:34'53" |
75 | 07'50" | 09:42'43" |
76 | 07'04" | 09:49'47" |
77 | 06'00" | 09:55'47" |
78 | 07'20" | 10:03'07" |
79 | 11'07" | 10:14'14" |
80 | 09'02" | 10:23'16" |
81 | 08'45" | 10:32'01" |
82 | 06'30" | 10:38'31" |
83 | 08'28" | 10:46'59" |
84 | 07'52" | 10:54'51" |
85 | 06'58" | 11:01'49" |
86 | 04'12" | 11:06'01" |
87 | 05'33" | 11:11'34" |
88 | 08'45" | 11:20'19" |
89 | 06'36" | 11:26'55" |
90 | 05'16" | 11:32'11" |
91 | 03'43" | 11:35'54" |
92 | 08'39" | 11:44'33" |
93 | 08'42" | 11:53'15" |
94 | 09'42" | 12:02'57" |
95 | 09'35" | 12:12'32" |
96 | 08'44" | 12:21'16" |
97 | 07'34" | 12:28'50" |
98 | 10'23" | 12:39'13" |
99 | 10'20" | 12:49'33" |
100 | 10'03" | 12:59'36" |
101 | 09'50" | 13:09'26" |
102 | 09'50" | 13:19'16" |
102.4 | 12'17" | 13:23'48" |