|  恭喜破PB 全馬 | 03:25:54 | 04:52/km | 第17馬| 官方成績 | | 日期 | 2015-03-08 | | 成績 | 03:25:54 | | 總名次 | 149 / - | | 分組名次 | 54 / - | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'29" (+01'08") | 00:49'20" (+02'21") | | 00:24'51" (+01'30") | | 00:24'04" (+00'43") | 00:48'10" (+01'11") | | 00:24'06" (+00'45") | | 00:23'38" (+00'17") | 00:46'59" | | 00:23'21" | | 00:23'51" (+00'30") | 00:48'55" (+01'56") | | 00:25'04" (+01'43") | |
日期: 2015-03-08 06:31 - 卡路里: 2413 Cal - 總步數: 38402 - 平均步頻: 186 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'44" (+00'11") | 1002 / 1002 | 190 / 110 | | 2 | | 04'51" (+00'18") | 998 / 2001 | 188 / 109 | | 3 | | 04'59" (+00'26") | 1000 / 3001 | 186 / 107 | | 4 | | 04'52" (+00'19") | 1000 / 4001 | 186 / 109 | | 5 | | 05'01" (+00'28") | 1009 / 5010 | 185 / 107 |
| 6 | | 04'56" (+00'23") | 991 / 6002 | 187 / 108 | | 7 | | 04'57" (+00'24") | 998 / 7000 | 186 / 108 | | 8 | | 05'11" (+00'38") | 1008 / 8009 | 182 / 105 | | 9 | | 04'53" (+00'20") | 996 / 9005 | 185 / 110 | | 10 | | 04'56" (+00'23") | 998 / 10004 | 187 / 108 | | 11 | | 04'47" (+00'14") | 996 / 11001 | 183 / 113 | | 12 | | 04'52" (+00'19") | 1008 / 12009 | 183 / 111 | | 13 | | 04'54" (+00'21") | 997 / 13006 | 182 / 111 | | 14 | | 04'43" (+00'10") | 996 / 14003 | 187 / 112 | | 15 | | 04'47" (+00'14") | 1004 / 15007 | 188 / 110 | | 16 | | 04'47" (+00'14") | 993 / 16000 | 182 / 114 | | 17 | | 04'48" (+00'15") | 998 / 16999 | 187 / 110 | | 18 | | 04'56" (+00'23") | 1002 / 18002 | 181 / 111 | | 19 | | 04'49" (+00'16") | 998 / 19000 | 188 / 109 | | 20 | | 04'44" (+00'11") | 1004 / 20004 | 188 / 111 | | 21 | | 04'45" (+00'12") | 998 / 21002 | 182 / 114 | | 22 | | 04'37" (+00'04") | 1006 / 22009 | 190 / 113 | | 23 | | 04'44" (+00'11") | 997 / 23007 | 187 / 112 | | 24 | | 04'40" (+00'07") | 997 / 24004 | 189 / 112 | | 25 | | 04'51" (+00'18") | 994 / 24999 | 179 / 114 | | 26 | | 04'33" | 1008 / 26007 | 191 / 114 | | 27 | | 04'39" (+00'06") | 993 / 27000 | 191 / 112 | | 28 | | 04'45" (+00'12") | 1003 / 28004 | 186 / 113 | | 29 | | 04'41" (+00'08") | 999 / 29004 | 189 / 112 | | 30 | | 04'43" (+00'10") | 999 / 30003 | 189 / 111 | | 31 | | 04'46" (+00'13") | 1001 / 31004 | 182 / 114 | | 32 | | 04'33" | 1004 / 32008 | 190 / 114 | | 33 | | 04'47" (+00'14") | 994 / 33003 | 186 / 111 | | 34 | | 04'52" (+00'19") | 999 / 34002 | 188 / 109 | | 35 | | 04'50" (+00'17") | 1004 / 35007 | 189 / 109 | | 36 | | 04'54" (+00'21") | 999 / 36006 | 184 / 110 | | 37 | | 04'58" (+00'25") | 997 / 37003 | 188 / 106 | | 38 | | 05'14" (+00'41") | 1002 / 38006 | 179 / 106 | | 39 | | 05'11" (+00'38") | 995 / 39002 | 180 / 106 | | 40 | | 04'49" (+00'16") | 1005 / 40007 | 188 / 110 | | 41 | | 04'49" (+00'16") | 1000 / 41008 | 189 / 109 | | 42 | | 04'49" (+00'16") | 1001 / 42009 | 188 / 110 | | 43 | | 04'35" (+00'02") | 555 / 42564 | 189 / 114 |
3月累積里程 : 261.61 km  Mizuno 2015 wave spacer dyna Wide (紅) 累積 : 664.4 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 04'51" | 00:09'36" | | 3 | 05'00" | 00:14'36" | | 4 | 04'53" | 00:19'29" | | 5 | 05'00" | 00:24'29" | | 6 | 04'58" | 00:29'27" | | 7 | 04'57" | 00:34'24" | | 8 | 05'11" | 00:39'35" | | 9 | 04'51" | 00:44'26" | | 10 | 04'54" | 00:49'20" | | 11 | 04'47" | 00:54'07" | | 12 | 04'54" | 00:59'01" | | 13 | 04'55" | 01:03'56" | | 14 | 04'43" | 01:08'39" | | 15 | 04'45" | 01:13'24" | | 16 | 04'48" | 01:18'12" | | 17 | 04'48" | 01:23'00" | | 18 | 04'55" | 01:27'55" | | 19 | 04'51" | 01:32'46" | | 20 | 04'44" | 01:37'30" | | 21 | 04'45" | 01:42'15" | | 22 | 04'39" | 01:46'54" | | 23 | 04'43" | 01:51'37" | | 24 | 04'40" | 01:56'17" | | 25 | 04'51" | 02:01'08" | | 26 | 04'33" | 02:05'41" | | 27 | 04'41" | 02:10'22" | | 28 | 04'46" | 02:15'08" | | 29 | 04'41" | 02:19'49" | | 30 | 04'40" | 02:24'29" | | 31 | 04'47" | 02:29'16" | | 32 | 04'35" | 02:33'51" | | 33 | 04'46" | 02:38'37" | | 34 | 04'52" | 02:43'29" | | 35 | 04'51" | 02:48'20" | | 36 | 04'52" | 02:53'12" | | 37 | 04'59" | 02:58'11" | | 38 | 05'15" | 03:03'26" | | 39 | 05'11" | 03:08'37" | | 40 | 04'47" | 03:13'24" | | 41 | 04'48" | 03:18'12" | | 42 | 04'53" | 03:23'05" | | 42.6 | 04'58" | 03:25'54" |
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