11.7 km | 01:13:58 | 06:19/km日期: 2021-05-24 05:18 - 總爬升: 120 m - 平均心率: 126 - 卡路里: 788 Cal - 總步數: 13558 - 平均步頻: 183 - 平均步幅: 86 cm
Pace: 06'38" / 06'22" / 06'19" / 06'22" / 06'17" / 06'16" / 06'20" / 06'07" / 06'20" / 06'03" / 05'49" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'44") | 1001 / 1001 | 181 / 83 |
| 2 | | 06'25" (+00'32") | 1000 / 2002 | 184 / 84 |
| 3 | | 06'26" (+00'33") | 1000 / 3002 | 184 / 83 |
| 4 | | 06'24" (+00'31") | 1000 / 4003 | 184 / 84 |
| 5 | | 06'22" (+00'29") | 1002 / 5006 | 185 / 84 |
| 6 | | 06'23" (+00'30") | 1000 / 6006 | 185 / 84 |
| 7 | | 06'23" (+00'30") | 1002 / 7008 | 184 / 84 |
| 8 | | 06'14" (+00'21") | 1001 / 8010 | 184 / 87 |
| 9 | | 06'32" (+00'39") | 1001 / 9011 | 178 / 85 |
| 10 | | 06'03" (+00'10") | 1002 / 10013 | 184 / 89 |
| 11 | | 05'53" | 1000 / 11014 | 182 / 93 |
| 12 | | 06'03" (+00'10") | 670 / 11685 | 178 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
222.74 km 
E Zoom Fly \n\n3 累積 :
10161.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'19" | 00:19'19" |
| 4 | 06'22" | 00:25'41" |
| 5 | 06'17" | 00:31'58" |
| 6 | 06'16" | 00:38'14" |
| 7 | 06'20" | 00:44'34" |
| 8 | 06'07" | 00:50'41" |
| 9 | 06'20" | 00:57'01" |
| 10 | 06'03" | 01:03'04" |
| 11 | 05'49" | 01:08'53" |
| 11.7 | 07'24" | 01:13'58" |
展開計圈分析
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