| 全馬 | 05:23:20 | 07:39/km | 第4馬官方成績 | 日期 | 2015-03-08 | 成績 | 05:23:20 | 總名次 | 2614 / 4667 | 分組名次 | 932 / 1390 | 平均速度 | 07:39/km |
Steller 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'52" (+00'46") | 01:04'58" | | 00:32'06" | | 00:32'18" (+00'12") | 01:05'25" (+00'27") | | 00:33'07" (+01'01") | | 00:34'37" (+02'31") | 01:12'44" (+07'46") | | 00:38'07" (+06'01") | | 00:42'03" (+09'57") | 01:27'00" (+22'02") | | 00:44'57" (+12'51") | |
日期: 2015-03-08 06:32 - 總爬升: 257 m - 卡路里: 2627 Cal - 總步數: 44460 - 平均步頻: 141 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'00" (+01'02") | 1005 / 1005 | 180 / 79 | 2 | | 06'54" (+00'56") | 999 / 2005 | 184 / 78 | 3 | | 07'12" (+01'14") | 996 / 3001 | 173 / 80 | 4 | | 06'37" (+00'39") | 1002 / 4004 | 183 / 82 | 5 | | 06'56" (+00'58") | 1008 / 5012 | 163 / 88 |
6 | | 06'43" (+00'45") | 992 / 6004 | 175 / 84 | 7 | | 05'58" | 1000 / 7004 | 187 / 89 | 8 | | 06'48" (+00'50") | 1005 / 8010 | 172 / 84 | 9 | | 06'07" (+00'09") | 992 / 9003 | 184 / 88 | 10 | | 06'42" (+00'44") | 1002 / 10005 | 183 / 81 | 11 | | 06'00" (+00'02") | 1003 / 11009 | 183 / 90 | 12 | | 06'21" (+00'23") | 998 / 12007 | 183 / 85 | 13 | | 06'58" (+01'00") | 994 / 13002 | 163 / 87 | 14 | | 06'25" (+00'27") | 1005 / 14007 | 184 / 84 | 15 | | 06'45" (+00'47") | 1001 / 15008 | 173 / 85 | 16 | | 06'45" (+00'47") | 1001 / 16009 | 173 / 85 | 17 | | 06'16" (+00'18") | 1004 / 17014 | 184 / 86 | 18 | | 06'52" (+00'54") | 998 / 18013 | 166 / 87 | 19 | | 06'29" (+00'31") | 994 / 19008 | 185 / 83 | 20 | | 07'57" (+01'59") | 1002 / 20010 | 138 / 90 | 21 | | 06'29" (+00'31") | 1000 / 21011 | 186 / 82 | 22 | | 06'42" (+00'44") | 997 / 22008 | 178 / 83 | 23 | | 07'16" (+01'18") | 1002 / 23010 | 162 / 84 | 24 | | 06'16" (+00'18") | 999 / 24009 | 185 / 86 | 25 | | 08'00" (+02'02") | 1004 / 25014 | 139 / 89 | 26 | | 06'41" (+00'43") | 1002 / 26016 | 169 / 88 | 27 | | 06'38" (+00'40") | 996 / 27012 | 178 / 84 | 28 | | 08'15" (+02'17") | 1000 / 28012 | 111 / 108 | 29 | | 07'59" (+02'01") | 997 / 29010 | 105 / 118 | 30 | | 08'32" (+02'34") | 999 / 30009 | 100 / 117 | 31 | | 09'06" (+03'08") | 1004 / 31013 | 79 / 137 | 32 | | 07'53" (+01'55") | 997 / 32011 | 150 / 84 | 33 | | 07'53" (+01'55") | 1003 / 33014 | 105 / 120 | 34 | | 09'16" (+03'18") | 995 / 34010 | 66 / 162 | 35 | | 09'08" (+03'10") | 1000 / 35010 | 64 / 169 | 36 | | 09'47" (+03'49") | 997 / 36008 | 72 / 141 | 37 | | 08'16" (+02'18") | 1010 / 37018 | 111 / 107 | 38 | | 08'14" (+02'16") | 996 / 38014 | 118 / 102 | 39 | | 09'23" (+03'25") | 995 / 39010 | 57 / 184 | 40 | | 10'02" (+04'04") | 1002 / 40013 | 46 / 212 | 41 | | 08'12" (+02'14") | 998 / 41011 | 112 / 108 | 42 | | 06'56" (+00'58") | 1004 / 42016 | 180 / 79 | 43 | | 07'30" (+01'32") | 308 / 42325 | 157 / 84 |
賽前宣言: 好不容易報了名, 希望能有好成績 賽後評分: 除了天氣熱外,其他如補給,風景,加油民眾,交管,報名費用,成績列印及紀念品,都值得五星的評價。 給 5 星 3月累積里程 : 189.53 km mizuno WAVE RIDER 18 2E 累積 : 655.7 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'03" | 00:07'03" | 2 | 06'54" | 00:13'57" | 3 | 05'26" | 00:19'23" | 4 | 06'30" | 00:25'53" | 5 | 06'59" | 00:32'52" | 6 | 06'17" | 00:39'09" | 7 | 06'27" | 00:45'36" | 8 | 06'43" | 00:52'19" | 9 | 06'00" | 00:58'19" | 10 | 06'39" | 01:04'58" | 11 | 06'09" | 01:11'07" | 12 | 06'14" | 01:17'21" | 13 | 07'00" | 01:24'21" | 14 | 06'25" | 01:30'46" | 15 | 06'30" | 01:37'16" | 16 | 07'16" | 01:44'32" | 17 | 06'22" | 01:50'54" | 18 | 06'48" | 01:57'42" | 19 | 06'23" | 02:04'05" | 20 | 06'18" | 02:10'23" | 21 | 07'53" | 02:18'16" | 22 | 06'40" | 02:24'56" | 23 | 07'07" | 02:32'03" | 24 | 06'22" | 02:38'25" | 25 | 06'35" | 02:45'00" | 26 | 07'48" | 02:52'48" | 27 | 06'35" | 02:59'23" | 28 | 08'06" | 03:07'29" | 29 | 07'35" | 03:15'04" | 30 | 08'03" | 03:23'07" | 31 | 09'37" | 03:32'44" | 32 | 08'04" | 03:40'48" | 33 | 07'30" | 03:48'18" | 34 | 08'53" | 03:57'11" | 35 | 07'59" | 04:05'10" | 36 | 10'43" | 04:15'53" | 37 | 08'17" | 04:24'10" | 38 | 08'01" | 04:32'11" | 39 | 08'56" | 04:41'07" | 40 | 09'00" | 04:50'07" | 41 | 09'34" | 04:59'41" | 42 | 07'41" | 05:07'22" | 42.3 | 20'04" | 05:13'46" |
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