12.1 km | 01:15:46 | 06:15/km日期: 2015-03-08 05:27 - 總爬升: 146 m - 地點: 南崁 - 卡路里: 800 Cal - 溫度: 15°C - 濕度: 96%
Pace: 06'04" / 05'34" / 05'49" / 06'00" / 06'00" / 06'01" / 06'11" / 06'36" / 06'35" / 06'38" / 06'45" / 06'51" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'27") | 992 / 992 |
2 | | 05'35" | 1007 / 2000 |
3 | | 05'45" (+00'10") | 996 / 2996 |
4 | | 06'02" (+00'27") | 1008 / 4005 |
5 | | 06'00" (+00'25") | 999 / 5004 |
6 | | 05'57" (+00'22") | 1009 / 6013 |
7 | | 06'13" (+00'38") | 994 / 7007 |
8 | | 06'37" (+01'02") | 1012 / 8019 |
9 | | 06'35" (+01'00") | 999 / 9019 |
10 | | 06'36" (+01'01") | 1006 / 10026 |
11 | | 06'47" (+01'12") | 994 / 11020 |
12 | | 06'51" (+01'16") | 1010 / 12031 |
13 | | 06'33" (+00'58") | 76 / 12107 |
3月累積里程 :
204.82 km 牛頭牌 F323-07 累積 :
1103.7 kmAndroid - InFocus InFocus M2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'34" | 00:11'38" |
3 | 05'49" | 00:17'27" |
4 | 06'00" | 00:23'27" |
5 | 06'00" | 00:29'27" |
6 | 06'01" | 00:35'28" |
7 | 06'11" | 00:41'39" |
8 | 06'36" | 00:48'15" |
9 | 06'35" | 00:54'50" |
10 | 06'38" | 01:01'28" |
11 | 06'45" | 01:08'13" |
12 | 06'51" | 01:15'04" |
12.1 | 06'31" | 01:15'46" |