22.5 km | 02:33:14 | 06:49/km日期: 2015-03-07 06:35 - 總爬升: 353 m - 卡路里: 1516 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'00" / 05'11" / 05'31" / 05'58" / 07'03" / 07'23" / 06'23" / 05'38" / 06'13" / 05'11" / 06'08" / 07'01" / 07'14" / 06'36" / 06'24" / 08'09" / 07'06" / 07'25" / 06'56" / 07'47" / 06'56" / 07'52" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'48") | 992 / 992 |
2 | | 05'11" | 999 / 1991 |
3 | | 05'29" (+00'18") | 1014 / 3005 |
4 | | 05'52" (+00'41") | 993 / 3998 |
5 | | 07'05" (+01'54") | 1012 / 5011 |
6 | | 07'22" (+02'11") | 1002 / 6013 |
7 | | 06'25" (+01'14") | 993 / 7006 |
8 | | 05'39" (+00'28") | 1015 / 8021 |
9 | | 06'08" (+00'57") | 992 / 9014 |
10 | | 05'11" | 1010 / 10024 |
11 | | 06'10" (+00'59") | 996 / 11021 |
12 | | 07'00" (+01'49") | 999 / 12020 |
13 | | 07'17" (+02'06") | 1006 / 13026 |
14 | | 06'22" (+01'11") | 1007 / 14034 |
15 | | 07'02" (+01'51") | 999 / 15034 |
16 | | 07'39" (+02'28") | 1017 / 16051 |
17 | | 07'10" (+01'59") | 990 / 17041 |
18 | | 07'24" (+02'13") | 1015 / 18057 |
19 | | 07'00" (+01'49") | 997 / 19054 |
20 | | 07'44" (+02'33") | 995 / 20050 |
21 | | 06'49" (+01'38") | 1005 / 21055 |
22 | | 07'49" (+02'38") | 1003 / 22059 |
23 | | 17'24" (+12'13") | 394 / 22453 |
3月累積里程 : 129.40 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'11" | 00:11'11" |
3 | 05'31" | 00:16'42" |
4 | 05'58" | 00:22'40" |
5 | 07'03" | 00:29'43" |
6 | 07'23" | 00:37'06" |
7 | 06'23" | 00:43'29" |
8 | 05'38" | 00:49'07" |
9 | 06'13" | 00:55'20" |
10 | 05'11" | 01:00'31" |
11 | 06'08" | 01:06'39" |
12 | 07'01" | 01:13'40" |
13 | 07'14" | 01:20'54" |
14 | 06'36" | 01:27'30" |
15 | 06'24" | 01:33'54" |
16 | 08'09" | 01:42'03" |
17 | 07'06" | 01:49'09" |
18 | 07'25" | 01:56'34" |
19 | 06'56" | 02:03'30" |
20 | 07'47" | 02:11'17" |
21 | 06'56" | 02:18'13" |
22 | 07'52" | 02:26'05" |
22.5 | 15'45" | 02:33'14" |