10.0 km | 00:53:23 | 05:20/km日期: 2015-02-12 18:38 - 卡路里: 665 Cal - 總步數: 9654 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 46%
Pace: 05'06" / 04'58" / 05'12" / 05'42" / 05'14" / 05'36" / 05'17" / 05'29" / 05'21" / 05'15" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1010 / 1010 | 182 / 108 |
2 | | 05'03" (+00'01") | 991 / 2001 | 180 / 109 |
3 | | 05'08" (+00'06") | 1000 / 3002 | 181 / 106 |
4 | | 05'44" (+00'42") | 1002 / 4004 | 179 / 97 |
5 | | 05'14" (+00'12") | 1001 / 5005 | 181 / 104 |
6 | | 05'34" (+00'32") | 1004 / 6010 | 180 / 99 |
7 | | 05'18" (+00'16") | 994 / 7004 | 182 / 103 |
8 | | 05'30" (+00'28") | 996 / 8000 | 180 / 100 |
9 | | 05'20" (+00'18") | 1002 / 9002 | 180 / 103 |
10 | | 05'25" (+00'23") | 994 / 9996 | 179 / 102 |
2月累積里程 : 32.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 05'12" | 00:15'16" |
4 | 05'42" | 00:20'58" |
5 | 05'14" | 00:26'12" |
6 | 05'36" | 00:31'48" |
7 | 05'17" | 00:37'05" |
8 | 05'29" | 00:42'34" |
9 | 05'21" | 00:47'55" |
10 | 05'15" | 00:53'10" |
10.0 | -74'-42" | 00:53'23" |