11.1 km | 01:04:24 | 05:46/km日期: 2015-03-05 17:36 - 卡路里: 681 Cal - 總步數: 11586 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 59%
Pace: 06'25" / 06'01" / 06'19" / 06'03" / 05'46" / 05'29" / 05'28" / 05'34" / 05'32" / 05'20" / 05'33" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'58") | 1013 / 1013 | 179 / 88 |
| 2 | | 06'04" (+00'43") | 990 / 2003 | 180 / 91 |
| 3 | | 06'17" (+00'56") | 1004 / 3007 | 179 / 88 |
| 4 | | 06'06" (+00'45") | 1001 / 4009 | 178 / 91 |
| 5 | | 05'42" (+00'21") | 998 / 5007 | 178 / 97 |
| 6 | | 05'30" (+00'09") | 994 / 6002 | 180 / 100 |
| 7 | | 05'30" (+00'09") | 1005 / 7007 | 179 / 101 |
| 8 | | 05'32" (+00'11") | 993 / 8001 | 178 / 100 |
| 9 | | 05'32" (+00'11") | 999 / 9001 | 179 / 100 |
| 10 | | 05'21" | 1008 / 10009 | 182 / 102 |
| 11 | | 05'33" (+00'12") | 998 / 11008 | 181 / 99 |
| 12 | | 06'14" (+00'53") | 133 / 11141 | 177 / 90 |
3月累積里程 : 228.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 06'19" | 00:18'45" |
| 4 | 06'03" | 00:24'48" |
| 5 | 05'46" | 00:30'34" |
| 6 | 05'29" | 00:36'03" |
| 7 | 05'28" | 00:41'31" |
| 8 | 05'34" | 00:47'05" |
| 9 | 05'32" | 00:52'37" |
| 10 | 05'20" | 00:57'57" |
| 11 | 05'33" | 01:03'30" |
| 11.1 | 06'19" | 01:04'24" |
展開計圈分析
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