15.1 km | 01:44:58 | 06:56/km日期: 2015-03-05 16:20 - 總爬升: 354 m - 地點: 光興街上青龍嶺下三多國中 - 天氣: 陰雨 - 卡路里: 1116 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'24" / 09'22" / 07'32" / 06'25" / 07'28" / 06'46" / 07'28" / 07'39" / 06'48" / 06'03" / 06'28" / 06'32" / 06'21" / 06'25" / 06'14" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'22") | 993 / 993 |
2 | | 09'19" (+03'20") | 1004 / 1997 |
3 | | 07'34" (+01'35") | 991 / 2988 |
4 | | 06'25" (+00'26") | 1017 / 4006 |
5 | | 07'27" (+01'28") | 1001 / 5008 |
6 | | 06'47" (+00'48") | 995 / 6003 |
7 | | 07'21" (+01'22") | 1015 / 7018 |
8 | | 07'42" (+01'43") | 992 / 8011 |
9 | | 06'51" (+00'52") | 1004 / 9015 |
10 | | 05'59" | 1011 / 10026 |
11 | | 06'27" (+00'28") | 1003 / 11029 |
12 | | 06'54" (+00'55") | 1004 / 12033 |
13 | | 06'01" (+00'02") | 999 / 13033 |
14 | | 06'23" (+00'24") | 1007 / 14040 |
15 | | 06'29" (+00'30") | 1003 / 15044 |
16 | | 07'07" (+01'08") | 79 / 15123 |
3月累積里程 : 100.55 km
Android - HTC HTC_D620u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 09'22" | 00:16'46" |
3 | 07'32" | 00:24'18" |
4 | 06'25" | 00:30'43" |
5 | 07'28" | 00:38'11" |
6 | 06'46" | 00:44'57" |
7 | 07'28" | 00:52'25" |
8 | 07'39" | 01:00'04" |
9 | 06'48" | 01:06'52" |
10 | 06'03" | 01:12'55" |
11 | 06'28" | 01:19'23" |
12 | 06'32" | 01:25'55" |
13 | 06'21" | 01:32'16" |
14 | 06'25" | 01:38'41" |
15 | 06'14" | 01:44'55" |
15.1 | 08'28" | 01:45'58" |