14.2 km | 01:32:29 | 06:31/km日期: 2015-03-05 06:01 - 地點: 新店河濱 - 天氣: 晴涼爽微風 - 卡路里: 1087 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'27" / 06'27" / 06'27" / 06'30" / 06'31" / 06'19" / 06'30" / 06'41" / 06'29" / 06'33" / 06'32" / 06'35" / 06'31" / 06'17" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'07") | 1204 / 1204 |
| 2 | | 06'22" (+00'02") | 1204 / 2408 |
| 3 | | 06'28" (+00'08") | 1208 / 3617 |
| 4 | | 06'33" (+00'13") | 1210 / 4827 |
| 5 | | 06'20" | 1211 / 6038 |
| 6 | | 06'29" (+00'09") | 1204 / 7243 |
| 7 | | 06'40" (+00'20") | 1209 / 8453 |
| 8 | | 06'30" (+00'10") | 1215 / 9668 |
| 9 | | 06'33" (+00'13") | 1216 / 10885 |
| 10 | | 06'34" (+00'14") | 1208 / 12093 |
| 11 | | 06'26" (+00'06") | 1208 / 13302 |
| 12 | | 06'14" | 972 / 14274 |
3月累積里程 : 235.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'27" | 00:19'21" |
| 4 | 06'30" | 00:25'51" |
| 5 | 06'31" | 00:32'22" |
| 6 | 06'19" | 00:38'41" |
| 7 | 06'30" | 00:45'11" |
| 8 | 06'41" | 00:51'52" |
| 9 | 06'29" | 00:58'21" |
| 10 | 06'33" | 01:04'54" |
| 11 | 06'32" | 01:11'26" |
| 12 | 06'35" | 01:18'01" |
| 13 | 06'31" | 01:24'32" |
| 14 | 06'17" | 01:30'49" |
| 14.2 | 09'58" | 01:32'29" |
展開計圈分析
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