21.2 km | 01:39:00 | 04:39/km日期: 2015-03-04 20:36 - 地點: 員林國小 - 天氣: 有點涼 - 卡路里: 1871 Cal - 溫度: 14°C - 濕度: 82%
Pace: 04'49" / 04'29" / 04'44" / 04'50" / 04'50" / 04'49" / 04'43" / 04'44" / 04'43" / 04'41" / 04'35" / 04'40" / 04'39" / 04'43" / 04'43" / 04'34" / 04'35" / 04'39" / 04'34" / 04'32" / 04'27" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'28") | 1010 / 1010 |
| 2 | | 04'30" (+00'11") | 1057 / 2068 |
| 3 | | 04'45" (+00'26") | 1008 / 3076 |
| 4 | | 04'49" (+00'30") | 1015 / 4092 |
| 5 | | 04'49" (+00'30") | 998 / 5090 |
| 6 | | 04'46" (+00'27") | 1007 / 6097 |
| 7 | | 04'44" (+00'25") | 1008 / 7106 |
| 8 | | 04'45" (+00'26") | 1011 / 8117 |
| 9 | | 04'41" (+00'22") | 1006 / 9123 |
| 10 | | 04'38" (+00'19") | 1012 / 10136 |
| 11 | | 04'38" (+00'19") | 1000 / 11136 |
| 12 | | 04'37" (+00'18") | 1015 / 12151 |
| 13 | | 04'40" (+00'21") | 1005 / 13157 |
| 14 | | 04'42" (+00'23") | 1013 / 14170 |
| 15 | | 04'41" (+00'22") | 999 / 15170 |
| 16 | | 04'35" (+00'16") | 1014 / 16184 |
| 17 | | 04'34" (+00'15") | 1006 / 17190 |
| 18 | | 04'37" (+00'18") | 1007 / 18198 |
| 19 | | 04'35" (+00'16") | 1009 / 19207 |
| 20 | | 04'31" (+00'12") | 1009 / 20217 |
| 21 | | 04'19" | 999 / 21216 |
| 22 | | 03'57" | 25 / 21241 |
3月累積里程 :
211.52 km 
New Balance M890SR2 累積 :
2617.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'29" | 00:09'18" |
| 3 | 04'44" | 00:14'02" |
| 4 | 04'50" | 00:18'52" |
| 5 | 04'50" | 00:23'42" |
| 6 | 04'49" | 00:28'31" |
| 7 | 04'43" | 00:33'14" |
| 8 | 04'44" | 00:37'58" |
| 9 | 04'43" | 00:42'41" |
| 10 | 04'41" | 00:47'22" |
| 11 | 04'35" | 00:51'57" |
| 12 | 04'40" | 00:56'37" |
| 13 | 04'39" | 01:01'16" |
| 14 | 04'43" | 01:05'59" |
| 15 | 04'43" | 01:10'42" |
| 16 | 04'34" | 01:15'16" |
| 17 | 04'35" | 01:19'51" |
| 18 | 04'39" | 01:24'30" |
| 19 | 04'34" | 01:29'04" |
| 20 | 04'32" | 01:33'36" |
| 21 | 04'27" | 01:38'03" |
| 21.2 | 03'55" | 01:39'00" |
留言 
展開計圈分析
