19.0 km | 02:13:25 | 07:01/km日期: 2015-03-01 09:02 - 總爬升: 195 m - 平均心率: 60 - 卡路里: 1654 Cal - 溫度: 12°C - 濕度: 95%
Pace: 07'08" / 06'56" / 07'41" / 07'01" / 07'16" / 08'41" / 06'37" / 06'40" / 06'10" / 06'04" / 05'44" / 06'46" / 05'48" / 05'45" / 07'56" / 07'02" / 06'42" / 06'11" / 09'28" / 908'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
211.09 km 
MIZUNO WAVE RESOLVE 2 累積 :
28116.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 07'41" | 00:21'45" |
| 4 | 07'01" | 00:28'46" |
| 5 | 07'16" | 00:36'02" |
| 6 | 08'41" | 00:44'43" |
| 7 | 06'37" | 00:51'20" |
| 8 | 06'40" | 00:58'00" |
| 9 | 06'10" | 01:04'10" |
| 10 | 06'04" | 01:10'14" |
| 11 | 05'44" | 01:15'58" |
| 12 | 06'46" | 01:22'44" |
| 13 | 05'48" | 01:28'32" |
| 14 | 05'45" | 01:34'17" |
| 15 | 07'56" | 01:42'13" |
| 16 | 07'02" | 01:49'15" |
| 17 | 06'42" | 01:55'57" |
| 18 | 06'11" | 02:02'08" |
| 19 | 09'28" | 02:11'36" |
| 19.0 | 908'20" | 02:13'25" |
留言 
