13.0 km | 01:40:17 | 07:42/km日期: 2021-05-22 17:34 - 地點: 靜心湖 - 天氣: 晴 - 平均心率: 144 - 卡路里: 868 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'54" / 06'55" / 06'41" / 06'57" / 06'34" / 07'11" / 07'08" / 07'14" / 07'15" / 07'43" / 08'35" / 09'12" / 11'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'40") | 1000 / 1000 |
| 2 | | 06'54" (+00'20") | 1000 / 2000 |
| 3 | | 06'41" (+00'07") | 1000 / 3000 |
| 4 | | 06'57" (+00'23") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 07'10" (+00'36") | 1000 / 6000 |
| 7 | | 06'56" (+00'22") | 1000 / 7000 |
| 8 | | 07'14" (+00'40") | 1000 / 8000 |
| 9 | | 07'14" (+00'40") | 1000 / 9000 |
| 10 | | 07'43" (+01'09") | 1000 / 10000 |
| 11 | | 08'35" (+02'01") | 1000 / 11000 |
| 12 | | 09'11" (+02'37") | 1000 / 12000 |
| 13 | | 11'46" (+05'12") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
655.49 km 
母子鱷魚🐊 BCU5568跟上來黑色 累積 :
1475.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'55" | 00:13'49" |
| 3 | 06'41" | 00:20'30" |
| 4 | 06'57" | 00:27'27" |
| 5 | 06'34" | 00:34'01" |
| 6 | 07'11" | 00:41'12" |
| 7 | 07'08" | 00:48'20" |
| 8 | 07'14" | 00:55'34" |
| 9 | 07'15" | 01:02'49" |
| 10 | 07'43" | 01:10'32" |
| 11 | 08'35" | 01:19'07" |
| 12 | 09'12" | 01:28'19" |
| 13 | 11'47" | 01:40'06" |
| 13.0 | 11'50" | 01:40'09" |
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