11.7 km | 01:01:13 | 05:12/km日期: 2015-03-03 17:09 - 天氣: 涼爽 - 卡路里: 825 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'06" / 04'54" / 05'01" / 04'35" / 04'41" / 05'20" / 05'46" / 05'30" / 05'18" / 05'17" / 05'50" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'30") | 995 / 995 |
2 | | 04'54" (+00'21") | 998 / 1993 |
3 | | 05'01" (+00'28") | 1013 / 3006 |
4 | | 04'33" | 1004 / 4011 |
5 | | 04'40" (+00'07") | 1001 / 5012 |
6 | | 05'22" (+00'49") | 992 / 6005 |
7 | | 05'45" (+01'12") | 1001 / 7007 |
8 | | 05'30" (+00'57") | 1013 / 8020 |
9 | | 05'16" (+00'43") | 1003 / 9023 |
10 | | 05'16" (+00'43") | 997 / 10020 |
11 | | 05'51" (+01'18") | 1001 / 11022 |
12 | | 05'17" (+00'44") | 724 / 11747 |
3月累積里程 : 163.77 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'54" | 00:10'00" |
3 | 05'01" | 00:15'01" |
4 | 04'35" | 00:19'36" |
5 | 04'41" | 00:24'17" |
6 | 05'20" | 00:29'37" |
7 | 05'46" | 00:35'23" |
8 | 05'30" | 00:40'53" |
9 | 05'18" | 00:46'11" |
10 | 05'17" | 00:51'28" |
11 | 05'50" | 00:57'18" |
11.7 | 05'14" | 01:01'13" |