11.5 km | 01:39:55 | 08:40/km日期: 2015-03-03 13:34 - 卡路里: 984 Cal - 溫度: 24°C - 濕度: 69%
Pace: 10'08" / 07'25" / 08'06" / 08'32" / 10'41" / 09'14" / 08'25" / 08'41" / 07'48" / 07'46" / 07'57" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+02'32") | 994 / 994 |
2 | | 07'29" | 996 / 1991 |
3 | | 08'07" (+00'38") | 996 / 2987 |
4 | | 08'31" (+01'02") | 1013 / 4001 |
5 | | 10'37" (+03'08") | 1005 / 5006 |
6 | | 09'10" (+01'41") | 1005 / 6012 |
7 | | 08'28" (+00'59") | 1008 / 7020 |
8 | | 08'37" (+01'08") | 1003 / 8023 |
9 | | 07'50" (+00'21") | 995 / 9018 |
10 | | 07'48" (+00'19") | 1014 / 10032 |
11 | | 07'55" (+00'26") | 1002 / 11035 |
12 | | 10'20" (+02'51") | 478 / 11513 |
3月累積里程 : 233.20 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 07'25" | 00:17'33" |
3 | 08'06" | 00:25'39" |
4 | 08'32" | 00:34'11" |
5 | 10'41" | 00:44'52" |
6 | 09'14" | 00:54'06" |
7 | 08'25" | 01:02'31" |
8 | 08'41" | 01:11'12" |
9 | 07'48" | 01:19'00" |
10 | 07'46" | 01:26'46" |
11 | 07'57" | 01:34'43" |
11.5 | 10'07" | 01:39'55" |