20.6 km | 02:24:25 | 07:00/km日期: 2015-02-22 15:39 - 卡路里: 1557 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'19" / 06'30" / 07'16" / 07'20" / 06'38" / 07'04" / 07'25" / 07'00" / 06'42" / 06'47" / 06'40" / 06'54" / 06'56" / 06'57" / 07'06" / 07'07" / 07'23" / 07'37" / 07'10" / 05'41" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1008 / 1008 |
| 2 | | 06'30" (+00'53") | 1007 / 2016 |
| 3 | | 07'15" (+01'38") | 995 / 3012 |
| 4 | | 07'19" (+01'42") | 1006 / 4018 |
| 5 | | 06'41" (+01'04") | 1011 / 5029 |
| 6 | | 07'02" (+01'25") | 1008 / 6038 |
| 7 | | 07'24" (+01'47") | 1000 / 7039 |
| 8 | | 06'58" (+01'21") | 1003 / 8042 |
| 9 | | 06'43" (+01'06") | 1012 / 9055 |
| 10 | | 06'45" (+01'08") | 1009 / 10065 |
| 11 | | 06'40" (+01'03") | 1003 / 11069 |
| 12 | | 06'56" (+01'19") | 997 / 12066 |
| 13 | | 06'51" (+01'14") | 1006 / 13072 |
| 14 | | 07'00" (+01'23") | 999 / 14071 |
| 15 | | 07'06" (+01'29") | 1000 / 15072 |
| 16 | | 07'05" (+01'28") | 1009 / 16082 |
| 17 | | 07'25" (+01'48") | 999 / 17082 |
| 18 | | 07'38" (+02'01") | 969 / 18051 |
| 19 | | 07'06" (+01'29") | 1044 / 19096 |
| 20 | | 05'37" | 1007 / 20104 |
| 21 | | 08'35" (+02'58") | 611 / 20715 |
2月累積里程 : 174.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'30" | 00:12'49" |
| 3 | 07'16" | 00:20'05" |
| 4 | 07'20" | 00:27'25" |
| 5 | 06'38" | 00:34'03" |
| 6 | 07'04" | 00:41'07" |
| 7 | 07'25" | 00:48'32" |
| 8 | 07'00" | 00:55'32" |
| 9 | 06'42" | 01:02'14" |
| 10 | 06'47" | 01:09'01" |
| 11 | 06'40" | 01:15'41" |
| 12 | 06'54" | 01:22'35" |
| 13 | 06'56" | 01:29'31" |
| 14 | 06'57" | 01:36'28" |
| 15 | 07'06" | 01:43'34" |
| 16 | 07'07" | 01:50'41" |
| 17 | 07'23" | 01:58'04" |
| 18 | 07'37" | 02:05'41" |
| 19 | 07'10" | 02:12'51" |
| 20 | 05'41" | 02:18'32" |
| 20.6 | 09'44" | 02:24'25" |
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