14.7 km | 01:32:32 | 06:18/km日期: 2021-05-18 04:07 - 總爬升: 113 m - 平均心率: 195 - 卡路里: 1559 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'57" / 06'19" / 05'59" / 06'11" / 06'08" / 06'13" / 06'13" / 06'11" / 06'09" / 06'14" / 06'20" / 06'21" / 06'22" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'59") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'10" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'15") | 1000 / 6000 |
| 7 | | 06'12" (+00'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'12") | 1000 / 8000 |
| 9 | | 06'09" (+00'11") | 1000 / 9000 |
| 10 | | 06'14" (+00'16") | 1000 / 10000 |
| 11 | | 06'19" (+00'21") | 1000 / 11000 |
| 12 | | 06'20" (+00'22") | 1000 / 12000 |
| 13 | | 06'22" (+00'24") | 1000 / 13000 |
| 14 | | 06'30" (+00'32") | 1000 / 14000 |
| 15 | | 06'27" (+00'29") | 685 / 14685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
449.56 km 
NIKE Zoom Fly 3 累積 :
9129.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'19" | 00:13'16" |
| 3 | 05'59" | 00:19'15" |
| 4 | 06'11" | 00:25'26" |
| 5 | 06'08" | 00:31'34" |
| 6 | 06'13" | 00:37'47" |
| 7 | 06'13" | 00:44'00" |
| 8 | 06'11" | 00:50'11" |
| 9 | 06'09" | 00:56'20" |
| 10 | 06'14" | 01:02'34" |
| 11 | 06'20" | 01:08'54" |
| 12 | 06'21" | 01:15'15" |
| 13 | 06'22" | 01:21'37" |
| 14 | 06'30" | 01:28'07" |
| 14.7 | 06'28" | 01:32'33" |
展開計圈分析
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