8.3 km | 00:57:10 | 06:53/km日期: 2021-05-17 20:59 - 平均心率: 149 - 卡路里: 525 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 05'22" / 05'57" / 06'58" / 06'50" / 06'51" / 06'52" / 06'45" / 06'20" / 18'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+02'10") | 915 / 915 |
| 2 | | 04'13" (+00'56") | 40 / 956 |
| 3 | | 03'43" (+00'26") | 134 / 1090 |
| 4 | | 13'21" (+10'04") | 37 / 1127 |
| 5 | | 03'17" | 151 / 1279 |
| 6 | | 12'14" (+08'57") | 40 / 1320 |
| 7 | | 03'29" (+00'12") | 142 / 1463 |
| 8 | | 11'41" (+08'24") | 42 / 1506 |
| 9 | | 03'42" (+00'25") | 134 / 1640 |
| 10 | | 11'13" (+07'56") | 44 / 1685 |
| 11 | | 18'56" (+15'39") | 6 / 1692 |
| 12 | | 04'10" (+00'53") | 119 / 1811 |
| 13 | | 11'41" (+08'24") | 42 / 1854 |
| 14 | | 04'22" (+01'05") | 114 / 1968 |
| 15 | | 16'44" (+13'27") | 29 / 1998 |
| 16 | | 11'58" (+08'41") | 5 / 2004 |
| 17 | | 04'54" (+01'37") | 800 / 2804 |
| 18 | | 15'23" (+12'06") | 194 / 2999 |
| 19 | | 04'43" (+01'26") | 800 / 3799 |
| 20 | | 15'31" (+12'14") | 193 / 3992 |
| 21 | | 04'50" (+01'33") | 800 / 4792 |
| 22 | | 14'39" (+11'22") | 204 / 4997 |
| 23 | | 04'51" (+01'34") | 800 / 5797 |
| 24 | | 14'35" (+11'18") | 205 / 6003 |
| 25 | | 04'45" (+01'28") | 800 / 6803 |
| 26 | | 14'47" (+11'30") | 202 / 7006 |
| 27 | | 04'25" (+01'08") | 800 / 7806 |
| 28 | | 13'54" (+10'37") | 215 / 8021 |
| 29 | | 18'42" (+15'25") | 267 / 8288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 97.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'57" | 00:11'19" |
| 3 | 06'58" | 00:18'17" |
| 4 | 06'50" | 00:25'07" |
| 5 | 06'51" | 00:31'58" |
| 6 | 06'52" | 00:38'50" |
| 7 | 06'45" | 00:45'35" |
| 8 | 06'20" | 00:51'55" |
| 8.3 | 18'10" | 00:57'10" |
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