10.1 km | 00:52:56 | 05:13/km日期: 2015-03-01 20:10 - 卡路里: 587 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'04" / 05'24" / 05'11" / 05'12" / 05'09" / 05'04" / 05'07" / 05'04" / 05'16" / 04'50" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'13") | 1000 / 1000 |
| 2 | | 05'24" (+00'34") | 1000 / 2000 |
| 3 | | 05'10" (+00'20") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'09" (+00'19") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'06" (+00'16") | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'15" (+00'25") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'13" | 139 / 10139 |
3月累積里程 : 181.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'24" | 00:11'28" |
| 3 | 05'11" | 00:16'39" |
| 4 | 05'12" | 00:21'51" |
| 5 | 05'09" | 00:27'00" |
| 6 | 05'04" | 00:32'04" |
| 7 | 05'07" | 00:37'11" |
| 8 | 05'04" | 00:42'15" |
| 9 | 05'16" | 00:47'31" |
| 10 | 04'50" | 00:52'21" |
| 10.1 | 04'18" | 00:52'57" |
留言 
展開計圈分析
