10.0 km | 01:02:50 | 06:16/km日期: 2021-05-16 06:45 - 卡路里: 806 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'41" / 05'48" / 05'48" / 06'31" / 06'40" / 10'06" / 33'56" / 06'59" / 07'05" / 07'55" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'03") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'47" (+00'10") | 1000 / 3000 |
4 | | 05'46" (+00'09") | 1000 / 4000 |
5 | | 05'50" (+00'13") | 1000 / 5000 |
6 | | 06'08" (+00'31") | 1000 / 6000 |
7 | | 06'34" (+00'57") | 1000 / 7000 |
8 | | 06'58" (+01'21") | 1000 / 8000 |
9 | | 07'05" (+01'28") | 1000 / 9000 |
10 | | 07'12" (+01'35") | 1000 / 10000 |
11 | | 11'15" (+05'38") | 10 / 10010 |
5月累積里程 : 10.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'48" | 00:11'29" |
3 | 05'48" | 00:17'17" |
4 | 06'31" | 00:23'48" |
5 | 06'40" | 00:30'28" |
6 | 10'06" | 00:40'34" |
7 | 33'56" | 01:14'30" |
8 | 06'59" | 01:21'29" |
9 | 07'05" | 01:28'34" |
10 | 07'55" | 01:36'29" |
10.0 | 11'06" | 01:36'36" |