12.3 km | 01:14:39 | 06:02/km日期: 2021-05-16 06:06 - 平均心率: 142 - 卡路里: 849 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'58" / 05'48" / 05'35" / 05'26" / 05'52" / 08'26" / 07'12" / 05'42" / 06'12" / 09'42" / 05'58" / 06'37" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'32") | 1000 / 1000 |
| 2 | | 05'47" (+00'22") | 1000 / 2000 |
| 3 | | 05'35" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'27" (+00'02") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'19") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 06'11" (+00'46") | 1000 / 9000 |
| 10 | | 08'10" (+02'45") | 1000 / 10000 |
| 11 | | 05'58" (+00'33") | 1000 / 11000 |
| 12 | | 06'36" (+01'11") | 1000 / 12000 |
| 13 | | 06'42" (+01'17") | 341 / 12341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 206.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'35" | 00:17'21" |
| 4 | 05'26" | 00:22'47" |
| 5 | 05'52" | 00:28'39" |
| 6 | 08'26" | 00:37'05" |
| 7 | 07'12" | 00:44'17" |
| 8 | 05'42" | 00:49'59" |
| 9 | 06'12" | 00:56'11" |
| 10 | 09'42" | 01:05'53" |
| 11 | 05'58" | 01:11'51" |
| 12 | 06'37" | 01:18'28" |
| 12.3 | 06'43" | 01:20'46" |
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